29.5 km | 03:44:01 | 07:35/km日期: 2025-01-01 06:45 - 總爬升: 650 m - 平均心率: 155 - 卡路里: 1545 Cal - 平均步頻: 178 - 溫度: 19°C - 濕度: 76.1
Pace: 07'35" / 07'07" / 07'06" / 17'48" / 07'34" / 10'16" / 07'36" / 08'05" / 07'48" / 08'28" / 05'38" / 06'38" / 06'13" / 06'59" / 06'18" / 07'02" / 10'39" / 06'21" / 07'33" / 06'53" / 06'31" / 06'10" / 06'57" / 07'18" / 08'01" / 05'17" / 09'12" / 06'03" / 05'52" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'35" (+02'19") | 1000 / 1000 |
| 2 | | 07'07" (+01'51") | 1000 / 2000 |
| 3 | | 07'05" (+01'49") | 1000 / 3000 |
| 4 | | 17'48" (+12'32") | 1000 / 4000 |
| 5 | | 07'26" (+02'10") | 1000 / 5000 |
| 6 | | 10'22" (+05'06") | 1000 / 6000 |
| 7 | | 07'36" (+02'20") | 1000 / 7000 |
| 8 | | 08'04" (+02'48") | 1000 / 8000 |
| 9 | | 07'48" (+02'32") | 1000 / 9000 |
| 10 | | 08'28" (+03'12") | 1000 / 10000 |
| 11 | | 05'37" (+00'21") | 1000 / 11000 |
| 12 | | 06'38" (+01'22") | 1000 / 12000 |
| 13 | | 06'12" (+00'56") | 1000 / 13000 |
| 14 | | 06'59" (+01'43") | 1000 / 14000 |
| 15 | | 06'17" (+01'01") | 1000 / 15000 |
| 16 | | 07'02" (+01'46") | 1000 / 16000 |
| 17 | | 10'38" (+05'22") | 1000 / 17000 |
| 18 | | 06'20" (+01'04") | 1000 / 18000 |
| 19 | | 07'32" (+02'16") | 1000 / 19000 |
| 20 | | 06'53" (+01'37") | 1000 / 20000 |
| 21 | | 06'30" (+01'14") | 1000 / 21000 |
| 22 | | 06'10" (+00'54") | 1000 / 22000 |
| 23 | | 06'57" (+01'41") | 1000 / 23000 |
| 24 | | 07'17" (+02'01") | 1000 / 24000 |
| 25 | | 08'01" (+02'45") | 1000 / 25000 |
| 26 | | 05'16" | 1000 / 26000 |
| 27 | | 09'11" (+03'55") | 1000 / 27000 |
| 28 | | 06'03" (+00'47") | 1000 / 28000 |
| 29 | | 05'51" (+00'35") | 1000 / 29000 |
| 30 | | 06'09" (+00'53") | 496 / 29496 |
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赤足 天字第一號 累積 : 29388.3 km
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