12.1 km | 01:05:25 | 05:25/km日期: 2016-10-30 17:12 - 卡路里: 813 Cal - 溫度: 29°C - 濕度: 49%
Pace: 05'20" / 05'03" / 05'01" / 04'40" / 05'31" / 05'53" / 05'53" / 06'02" / 05'53" / 06'05" / 05'16" / 04'30" / 06'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'16" (+00'45") | 994 / 994 |
2 | | 05'02" (+00'31") | 1001 / 1996 |
3 | | 05'01" (+00'30") | 1014 / 3010 |
4 | | 04'38" (+00'07") | 987 / 3997 |
5 | | 05'31" (+01'00") | 1012 / 5010 |
6 | | 05'52" (+01'21") | 1000 / 6011 |
7 | | 05'52" (+01'21") | 1001 / 7012 |
8 | | 06'01" (+01'30") | 1001 / 8014 |
9 | | 05'57" (+01'26") | 1002 / 9016 |
10 | | 06'01" (+01'30") | 1010 / 10026 |
11 | | 05'15" (+00'44") | 1000 / 11026 |
12 | | 04'31" | 991 / 12018 |
13 | | 05'16" (+00'45") | 44 / 12062 |
10月累積里程 :
178.21 km New Balance ZANTE(2E) 累積 :
227.9 kmAndroid - Sony E6653 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'20" | 00:05'20" |
2 | 05'03" | 00:10'23" |
3 | 05'01" | 00:15'24" |
4 | 04'40" | 00:20'04" |
5 | 05'31" | 00:25'35" |
6 | 05'53" | 00:31'28" |
7 | 05'53" | 00:37'21" |
8 | 06'02" | 00:43'23" |
9 | 05'53" | 00:49'16" |
10 | 06'05" | 00:55'21" |
11 | 05'16" | 01:00'37" |
12 | 04'30" | 01:05'07" |
12.1 | 05'59" | 01:05'25" |