9.9 km | 01:14:46 | 07:32/km日期: 2016-10-23 06:30 - 地點: 夢時代 - 卡路里: 491 Cal - 溫度: 27°C - 濕度: 93%
Pace: 06'29" / 06'57" / 07'07" / 07'10" / 08'12" / 07'44" / 08'02" / 07'42" / 08'07" / 07'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" | 999 / 999 |
| 2 | | 06'56" (+00'34") | 1000 / 1999 |
| 3 | | 07'07" (+00'45") | 995 / 2995 |
| 4 | | 07'14" (+00'52") | 1007 / 4002 |
| 5 | | 08'15" (+01'53") | 1011 / 5014 |
| 6 | | 07'35" (+01'13") | 999 / 6013 |
| 7 | | 08'08" (+01'46") | 1002 / 7016 |
| 8 | | 07'48" (+01'26") | 1016 / 8032 |
| 9 | | 07'55" (+01'33") | 995 / 9027 |
| 10 | | 08'00" (+01'38") | 891 / 9919 |
10月累積里程 :
36.19 km 
Mizuno Inspire10 累積 :
276.9 kmAndroid - samsung SM-N900U 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 06'57" | 00:13'26" |
| 3 | 07'07" | 00:20'33" |
| 4 | 07'10" | 00:27'43" |
| 5 | 08'12" | 00:35'55" |
| 6 | 07'44" | 00:43'39" |
| 7 | 08'02" | 00:51'41" |
| 8 | 07'42" | 00:59'23" |
| 9 | 08'07" | 01:07'30" |
| 9.9 | 07'54" | 01:14'46" |
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