8.0 km | 00:39:46 | 04:57/km日期: 2016-11-01 18:44 - 卡路里: 328 Cal - 平均步頻: 174 - 溫度: 20°C - 濕度: 87%
Pace: 04'36" / 05'02" / 05'04" / 04'56" / 05'13" / 04'50" / 05'02" / 05'01" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'35" | 1000 / 1000 |
| 2 | | 05'02" (+00'27") | 1000 / 2000 |
| 3 | | 05'03" (+00'28") | 1000 / 3000 |
| 4 | | 04'56" (+00'21") | 1000 / 4000 |
| 5 | | 05'13" (+00'38") | 1000 / 5000 |
| 6 | | 04'49" (+00'14") | 1000 / 6000 |
| 7 | | 05'02" (+00'27") | 1000 / 7000 |
| 8 | | 05'00" (+00'25") | 1000 / 8000 |
| 9 | | 04'31" | 10 / 8010 |
11月累積里程 : 175.07 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'36" | 00:04'36" |
| 2 | 05'02" | 00:09'38" |
| 3 | 05'04" | 00:14'42" |
| 4 | 04'56" | 00:19'38" |
| 5 | 05'13" | 00:24'51" |
| 6 | 04'50" | 00:29'41" |
| 7 | 05'02" | 00:34'43" |
| 8 | 05'01" | 00:39'44" |
| 8.0 | 04'34" | 00:39'47" |
展開計圈分析
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