10.0 km | 00:56:29 | 05:38/km日期: 2016-11-01 20:10 - 卡路里: 720 Cal - 平均步頻: 182 - 溫度: 23°C - 濕度: 65%
Pace: 06'11" / 06'03" / 05'53" / 05'34" / 05'30" / 05'38" / 05'35" / 05'26" / 05'33" / 5100'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'10" (+00'44") | 1000 / 1000 |
2 | | 06'03" (+00'37") | 1000 / 2000 |
3 | | 05'53" (+00'27") | 1000 / 3000 |
4 | | 05'33" (+00'07") | 1000 / 4000 |
5 | | 05'29" (+00'03") | 1000 / 5000 |
6 | | 05'38" (+00'12") | 1000 / 6000 |
7 | | 05'34" (+00'08") | 1000 / 7000 |
8 | | 05'26" | 1000 / 8000 |
9 | | 05'32" (+00'06") | 1000 / 9000 |
10 | | 05'06" | 1001 / 10001 |
11月累積里程 :
100.38 km NIKE flex show tr2 累積 :
344.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'11" | 00:06'11" |
2 | 06'03" | 00:12'14" |
3 | 05'53" | 00:18'07" |
4 | 05'34" | 00:23'41" |
5 | 05'30" | 00:29'11" |
6 | 05'38" | 00:34'49" |
7 | 05'35" | 00:40'24" |
8 | 05'26" | 00:45'50" |
9 | 05'33" | 00:51'23" |
10.0 | 05'05" | 00:56'29" |