8.9 km | 01:17:57 | 08:46/km日期: 2016-10-28 16:28 - 卡路里: 553 Cal - 平均步頻: 152 - 溫度: 29°C - 濕度: 84%
Pace: 05'00" / 08'12" / 08'31" / 07'56" / 08'39" / 08'25" / 11'18" / 09'18" / 12'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'59" | 1000 / 1000 |
| 2 | | 08'12" (+03'13") | 1000 / 2000 |
| 3 | | 08'30" (+03'31") | 1000 / 3000 |
| 4 | | 07'56" (+02'57") | 1000 / 4000 |
| 5 | | 08'39" (+03'40") | 1000 / 5000 |
| 6 | | 08'24" (+03'25") | 1000 / 6000 |
| 7 | | 11'18" (+06'19") | 1000 / 7000 |
| 8 | | 09'18" (+04'19") | 1000 / 8000 |
| 9 | | 12'00" (+07'01") | 885 / 8885 |
10月累積里程 : 165.82 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'00" | 00:05'00" |
| 2 | 08'12" | 00:13'12" |
| 3 | 08'31" | 00:21'43" |
| 4 | 07'56" | 00:29'39" |
| 5 | 08'39" | 00:38'18" |
| 6 | 08'25" | 00:46'43" |
| 7 | 11'18" | 00:58'01" |
| 8 | 09'18" | 01:07'19" |
| 8.9 | 12'00" | 01:17'57" |
展開計圈分析
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