16.3 km | 01:30:00 | 05:31/km日期: 2016-11-01 16:36 - 卡路里: 880 Cal
Pace: 05'17" / 05'14" / 05'04" / 05'00" / 05'58" / 05'05" / 05'20" / 05'16" / 06'13" / 05'12" / 05'29" / 05'29" / 05'34" / 06'30" / 05'35" / 05'35" / 07'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'13" (+00'15") | 995 / 995 |
| 2 | | 05'15" (+00'17") | 1010 / 2006 |
| 3 | | 05'03" (+00'05") | 1001 / 3008 |
| 4 | | 04'58" | 1003 / 4012 |
| 5 | | 05'56" (+00'58") | 1003 / 5016 |
| 6 | | 05'08" (+00'10") | 1013 / 6029 |
| 7 | | 05'16" (+00'18") | 998 / 7027 |
| 8 | | 05'18" (+00'20") | 1012 / 8040 |
| 9 | | 06'14" (+01'16") | 1012 / 9052 |
| 10 | | 05'13" (+00'15") | 993 / 10046 |
| 11 | | 05'24" (+00'26") | 1012 / 11058 |
| 12 | | 05'30" (+00'32") | 1004 / 12063 |
| 13 | | 05'33" (+00'35") | 1014 / 13078 |
| 14 | | 06'30" (+01'32") | 1006 / 14084 |
| 15 | | 05'35" (+00'37") | 997 / 15082 |
| 16 | | 05'33" (+00'35") | 1004 / 16087 |
| 17 | | 06'04" (+01'06") | 285 / 16372 |
11月累積里程 : 216.30 km
Android - samsung SM-N9208 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'17" | 00:05'17" |
| 2 | 05'14" | 00:10'31" |
| 3 | 05'04" | 00:15'35" |
| 4 | 05'00" | 00:20'35" |
| 5 | 05'58" | 00:26'33" |
| 6 | 05'05" | 00:31'38" |
| 7 | 05'20" | 00:36'58" |
| 8 | 05'16" | 00:42'14" |
| 9 | 06'13" | 00:48'27" |
| 10 | 05'12" | 00:53'39" |
| 11 | 05'29" | 00:59'08" |
| 12 | 05'29" | 01:04'37" |
| 13 | 05'34" | 01:10'11" |
| 14 | 06'30" | 01:16'41" |
| 15 | 05'35" | 01:22'16" |
| 16 | 05'35" | 01:27'51" |
| 16.3 | 07'24" | 01:30'00" |
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