21.4 km | 02:05:24 | 05:50/km日期: 2016-11-05 05:32 - 地點: 宜蘭縣立田徑場 - 天氣: 舒適 - 卡路里: 1447 Cal - 溫度: 19°C - 濕度: 96%
Pace: 05'16" / 05'01" / 05'15" / 05'24" / 05'46" / 05'37" / 05'39" / 05'35" / 05'38" / 05'39" / 05'26" / 05'48" / 05'44" / 06'03" / 05'59" / 06'14" / 06'06" / 06'26" / 06'17" / 07'19" / 06'07" / 07'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'14" (+00'15") | 989 / 989 |
| 2 | | 04'59" | 1004 / 1993 |
| 3 | | 05'16" (+00'17") | 1010 / 3003 |
| 4 | | 05'25" (+00'26") | 996 / 4000 |
| 5 | | 05'41" (+00'42") | 996 / 4996 |
| 6 | | 05'38" (+00'39") | 1013 / 6010 |
| 7 | | 05'40" (+00'41") | 1010 / 7020 |
| 8 | | 05'35" (+00'36") | 998 / 8018 |
| 9 | | 05'37" (+00'38") | 1002 / 9021 |
| 10 | | 05'37" (+00'38") | 1006 / 10027 |
| 11 | | 05'29" (+00'30") | 1005 / 11033 |
| 12 | | 05'47" (+00'48") | 1011 / 12045 |
| 13 | | 05'39" (+00'40") | 1004 / 13049 |
| 14 | | 06'08" (+01'09") | 1002 / 14052 |
| 15 | | 06'00" (+01'01") | 1012 / 15064 |
| 16 | | 06'09" (+01'10") | 993 / 16058 |
| 17 | | 06'11" (+01'12") | 1001 / 17060 |
| 18 | | 06'22" (+01'23") | 994 / 18054 |
| 19 | | 06'15" (+01'16") | 1003 / 19058 |
| 20 | | 07'16" (+02'17") | 1018 / 20077 |
| 21 | | 06'12" (+01'13") | 1001 / 21078 |
| 22 | | 06'03" (+01'04") | 429 / 21508 |
11月累積里程 :
62.79 km 
Saucony Ride 6 累積 :
343.0 kmAndroid - HTC HTC_0PJA10 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'16" | 00:05'16" |
| 2 | 05'01" | 00:10'17" |
| 3 | 05'15" | 00:15'32" |
| 4 | 05'24" | 00:20'56" |
| 5 | 05'46" | 00:26'42" |
| 6 | 05'37" | 00:32'19" |
| 7 | 05'39" | 00:37'58" |
| 8 | 05'35" | 00:43'33" |
| 9 | 05'38" | 00:49'11" |
| 10 | 05'39" | 00:54'50" |
| 11 | 05'26" | 01:00'16" |
| 12 | 05'48" | 01:06'04" |
| 13 | 05'44" | 01:11'48" |
| 14 | 06'03" | 01:17'51" |
| 15 | 05'59" | 01:23'50" |
| 16 | 06'14" | 01:30'04" |
| 17 | 06'06" | 01:36'10" |
| 18 | 06'26" | 01:42'36" |
| 19 | 06'17" | 01:48'53" |
| 20 | 07'19" | 01:56'12" |
| 21 | 06'07" | 02:02'19" |
| 21.4 | 07'00" | 02:05'24" |
留言 
展開計圈分析
