11.7 km | 01:40:46 | 08:36/km日期: 2016-11-03 19:53 - 總爬升: 187 m - 卡路里: 779 Cal - 溫度: 22°C - 濕度: 58%
Pace: 06'08" / 06'30" / 05'40" / 11'02" / 12'04" / 09'51" / 07'22" / 10'55" / 07'21" / 10'31" / 05'58" / 10'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+00'30") | 1035 / 1035 |
| 2 | | 06'29" (+00'53") | 1003 / 2038 |
| 3 | | 05'36" | 1030 / 3069 |
| 4 | | 11'02" (+05'26") | 1000 / 4069 |
| 5 | | 12'06" (+06'30") | 1002 / 5072 |
| 6 | | 09'51" (+04'15") | 997 / 6069 |
| 7 | | 07'19" (+01'43") | 1006 / 7076 |
| 8 | | 12'06" (+06'30") | 1000 / 8076 |
| 9 | | 10'31" (+04'55") | 1012 / 9089 |
| 10 | | 06'12" (+00'36") | 1000 / 10089 |
| 11 | | 05'48" (+00'12") | 1003 / 11093 |
| 12 | | 10'06" (+04'30") | 687 / 11780 |
11月累積里程 : 129.37 km
Android - samsung SM-C7000 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 06'30" | 00:12'38" |
| 3 | 05'40" | 00:18'18" |
| 4 | 11'02" | 00:29'20" |
| 5 | 12'04" | 00:41'24" |
| 6 | 09'51" | 00:51'15" |
| 7 | 07'22" | 00:58'37" |
| 8 | 10'55" | 01:09'32" |
| 9 | 07'21" | 01:16'53" |
| 10 | 10'31" | 01:27'24" |
| 11 | 05'58" | 01:33'22" |
| 11.7 | 10'34" | 01:40'46" |
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