10.4 km | 00:51:10 | 04:55/km日期: 2013-09-25 19:00 - 卡路里: 471 Cal - 溫度: 29°C - 濕度: 60%
Pace: 04'52" / 04'29" / 04'30" / 04'20" / 04'17" / 04'27" / 04'20" / 04'26" / 04'20" / 04'19" / 04'17" / 06'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'03" (+00'34") | 415 / 415 |
| 2 | | 05'13" (+00'44") | 415 / 830 |
| 3 | | 05'13" (+00'44") | 415 / 1245 |
| 4 | | 05'00" (+00'31") | 415 / 1661 |
| 5 | | 04'56" (+00'27") | 415 / 2076 |
| 6 | | 05'05" (+00'36") | 415 / 2491 |
| 7 | | 04'44" (+00'15") | 415 / 2907 |
| 8 | | 04'58" (+00'29") | 415 / 3322 |
| 9 | | 04'46" (+00'17") | 415 / 3737 |
| 10 | | 05'03" (+00'34") | 415 / 4153 |
| 11 | | 04'46" (+00'17") | 415 / 4568 |
| 12 | | 04'58" (+00'29") | 415 / 4983 |
| 13 | | 04'58" (+00'29") | 415 / 5399 |
| 14 | | 05'03" (+00'34") | 415 / 5814 |
| 15 | | 04'48" (+00'19") | 415 / 6229 |
| 16 | | 04'58" (+00'29") | 415 / 6645 |
| 17 | | 04'44" (+00'15") | 415 / 7060 |
| 18 | | 05'00" (+00'31") | 415 / 7475 |
| 19 | | 05'05" (+00'36") | 415 / 7891 |
| 20 | | 04'51" (+00'22") | 415 / 8306 |
| 21 | | 04'46" (+00'17") | 415 / 8721 |
| 22 | | 04'48" (+00'19") | 415 / 9137 |
| 23 | | 04'48" (+00'19") | 415 / 9552 |
| 24 | | 04'53" (+00'24") | 415 / 9967 |
| 25 | | 04'29" | 415 / 10383 |
| 26 | | 02'39" | 6 / 10389 |
9月累積里程 : 187.09 km
Android 上傳 | 11 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'52" | 00:04'52" |
| 2 | 04'29" | 00:09'21" |
| 3 | 04'30" | 00:13'51" |
| 4 | 04'20" | 00:18'11" |
| 5 | 04'17" | 00:22'28" |
| 6 | 04'27" | 00:26'55" |
| 7 | 04'20" | 00:31'15" |
| 8 | 04'26" | 00:35'41" |
| 9 | 04'20" | 00:40'01" |
| 10 | 04'19" | 00:44'20" |
| 11 | 04'17" | 00:48'37" |
| 10.4 | -4'-10" | 00:51'10" |
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