7.0 km | 00:34:01 | 04:50/km日期: 2016-11-03 17:35 - 卡路里: 496 Cal - 平均步頻: 164 - 溫度: 27°C - 濕度: 70%
Pace: 05'13" / 04'49" / 04'41" / 04'44" / 05'13" / 04'47" / 04'28" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'13" (+00'45") | 1000 / 1000 |
| 2 | | 04'48" (+00'20") | 1000 / 2000 |
| 3 | | 04'40" (+00'12") | 1000 / 3000 |
| 4 | | 04'44" (+00'16") | 1000 / 4000 |
| 5 | | 05'12" (+00'44") | 1000 / 5000 |
| 6 | | 04'47" (+00'19") | 1000 / 6000 |
| 7 | | 04'28" | 1000 / 7000 |
| 8 | | 04'12" | 21 / 7021 |
11月累積里程 : 65.17 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'13" | 00:05'13" |
| 2 | 04'49" | 00:10'02" |
| 3 | 04'41" | 00:14'43" |
| 4 | 04'44" | 00:19'27" |
| 5 | 05'13" | 00:24'40" |
| 6 | 04'47" | 00:29'27" |
| 7 | 04'28" | 00:33'55" |
| 7.0 | 04'41" | 00:34'01" |
展開計圈分析
留言 
