25.1 km | 02:39:00 | 06:20/km日期: 2016-11-02 14:48 - 卡路里: 1828 Cal - 平均步頻: 170 - 溫度: 28°C - 濕度: 51%
Pace: 09'06" / 06'42" / 06'51" / 06'37" / 06'41" / 06'32" / 05'55" / 06'26" / 06'19" / 06'09" / 05'59" / 06'42" / 05'56" / 07'13" / 06'03" / 05'56" / 06'29" / 06'10" / 06'12" / 06'07" / 07'51" / 06'26" / 06'52" / 08'22" / 06'52" / 06'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'45" (+00'57") | 1000 / 1000 |
| 2 | | 06'38" (+00'50") | 1000 / 2000 |
| 3 | | 06'51" (+01'03") | 1000 / 3000 |
| 4 | | 06'36" (+00'48") | 1000 / 4000 |
| 5 | | 06'41" (+00'53") | 1000 / 5000 |
| 6 | | 06'15" (+00'27") | 1000 / 6000 |
| 7 | | 05'54" (+00'06") | 1000 / 7000 |
| 8 | | 06'26" (+00'38") | 1000 / 8000 |
| 9 | | 06'19" (+00'31") | 1000 / 9000 |
| 10 | | 06'09" (+00'21") | 1000 / 10000 |
| 11 | | 05'58" (+00'10") | 1000 / 11000 |
| 12 | | 05'51" (+00'03") | 1000 / 12000 |
| 13 | | 05'55" (+00'07") | 1000 / 13000 |
| 14 | | 06'24" (+00'36") | 1000 / 14000 |
| 15 | | 06'03" (+00'15") | 1000 / 15000 |
| 16 | | 05'56" (+00'08") | 1000 / 16000 |
| 17 | | 05'48" | 1000 / 17000 |
| 18 | | 06'09" (+00'21") | 1000 / 18000 |
| 19 | | 06'11" (+00'23") | 1000 / 19000 |
| 20 | | 06'07" (+00'19") | 1000 / 20000 |
| 21 | | 06'21" (+00'33") | 1000 / 21000 |
| 22 | | 06'31" (+00'43") | 1000 / 22000 |
| 23 | | 06'51" (+01'03") | 1000 / 23000 |
| 24 | | 06'58" (+01'10") | 1000 / 24000 |
| 25 | | 06'52" (+01'04") | 1000 / 25000 |
| 26 | | 06'36" (+00'48") | 51 / 25051 |
11月累積里程 :
148.30 km 
asics GEL-NIMBUS 17 累積 :
3608.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'06" | 00:09'06" |
| 2 | 06'42" | 00:15'48" |
| 3 | 06'51" | 00:22'39" |
| 4 | 06'37" | 00:29'16" |
| 5 | 06'41" | 00:35'57" |
| 6 | 06'32" | 00:42'29" |
| 7 | 05'55" | 00:48'24" |
| 8 | 06'26" | 00:54'50" |
| 9 | 06'19" | 01:01'09" |
| 10 | 06'09" | 01:07'18" |
| 11 | 05'59" | 01:13'17" |
| 12 | 06'42" | 01:19'59" |
| 13 | 05'56" | 01:25'55" |
| 14 | 07'13" | 01:33'08" |
| 15 | 06'03" | 01:39'11" |
| 16 | 05'56" | 01:45'07" |
| 17 | 06'29" | 01:51'36" |
| 18 | 06'10" | 01:57'46" |
| 19 | 06'12" | 02:03'58" |
| 20 | 06'07" | 02:10'05" |
| 21 | 07'51" | 02:17'56" |
| 22 | 06'26" | 02:24'22" |
| 23 | 06'52" | 02:31'14" |
| 24 | 08'22" | 02:39'36" |
| 25 | 06'52" | 02:46'28" |
| 25.1 | 06'51" | 02:46'49" |
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