13.8 km | 01:35:35 | 06:54/km日期: 2016-10-30 16:15 - 卡路里: 1105 Cal - 平均步頻: 180 - 溫度: 26°C - 濕度: 73%
Pace: 02'23" / 06'43" / 06'31" / 05'48" / 06'15" / 06'33" / 06'51" / 06'48" / 06'33" / 06'57" / 07'18" / 07'08" / 07'28" / 08'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'11" (+01'24") | 1000 / 1000 |
2 | | 06'43" (+00'56") | 1000 / 2000 |
3 | | 06'31" (+00'44") | 1000 / 3000 |
4 | | 05'47" | 1000 / 4000 |
5 | | 06'15" (+00'28") | 1000 / 5000 |
6 | | 06'32" (+00'45") | 1000 / 6000 |
7 | | 06'51" (+01'04") | 1000 / 7000 |
8 | | 06'47" (+01'00") | 1000 / 8000 |
9 | | 06'33" (+00'46") | 1000 / 9000 |
10 | | 06'57" (+01'10") | 1000 / 10000 |
11 | | 07'17" (+01'30") | 1000 / 11000 |
12 | | 07'08" (+01'21") | 1000 / 12000 |
13 | | 07'27" (+01'40") | 1000 / 13000 |
14 | | 08'55" (+03'08") | 840 / 13840 |
10月累積里程 :
37.97 km Brooks Brooks Pure Cadence 3 累積 :
751.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 02'23" | 00:02'23" |
2 | 06'43" | 00:09'06" |
3 | 06'31" | 00:15'37" |
4 | 05'48" | 00:21'25" |
5 | 06'15" | 00:27'40" |
6 | 06'33" | 00:34'13" |
7 | 06'51" | 00:41'04" |
8 | 06'48" | 00:47'52" |
9 | 06'33" | 00:54'25" |
10 | 06'57" | 01:01'22" |
11 | 07'18" | 01:08'40" |
12 | 07'08" | 01:15'48" |
13 | 07'28" | 01:23'16" |
13.8 | 08'12" | 01:30'10" |