10.4 km | 01:03:35 | 06:06/km日期: 2016-10-31 19:11 - 卡路里: 655 Cal - 總步數: 10432 - 平均步頻: 164 - 平均步幅: 99 cm - 溫度: 23°C - 濕度: 82%
Pace: 05'55" / 06'09" / 05'50" / 05'59" / 05'43" / 06'07" / 06'10" / 06'15" / 06'10" / 06'30" / 07'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'53" (+00'10") | 1004 / 1004 | 161 / 104 |
| 2 | | 06'07" (+00'24") | 1005 / 2009 | 162 / 100 |
| 3 | | 05'48" (+00'05") | 1003 / 3013 | 160 / 107 |
| 4 | | 05'58" (+00'15") | 1001 / 4015 | 165 / 100 |
| 5 | | 05'43" | 1008 / 5023 | 166 / 104 |
| 6 | | 06'02" (+00'19") | 1004 / 6028 | 165 / 99 |
| 7 | | 06'09" (+00'26") | 1000 / 7028 | 165 / 98 |
| 8 | | 06'16" (+00'33") | 1008 / 8037 | 163 / 97 |
| 9 | | 06'06" (+00'23") | 1008 / 9046 | 168 / 97 |
| 10 | | 06'26" (+00'43") | 1008 / 10054 | 165 / 93 |
| 11 | | 06'47" (+01'04") | 397 / 10452 | 153 / 95 |
10月累積里程 :
100.20 km 
mizuno wave rider 18 J1GC150401 累積 :
734.5 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 06'09" | 00:12'04" |
| 3 | 05'50" | 00:17'54" |
| 4 | 05'59" | 00:23'53" |
| 5 | 05'43" | 00:29'36" |
| 6 | 06'07" | 00:35'43" |
| 7 | 06'10" | 00:41'53" |
| 8 | 06'15" | 00:48'08" |
| 9 | 06'10" | 00:54'18" |
| 10 | 06'30" | 01:00'48" |
| 10.4 | 07'00" | 01:03'35" |
展開計圈分析
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