34.0 km | 02:57:02 | 05:12/km日期: 2016-11-06 06:30 - 總爬升: 111 m - 卡路里: 1992 Cal - 總步數: 29394 - 平均步頻: 166 - 平均步幅: 115 cm - 溫度: 22°C - 濕度: 92%
Pace: 04'24" / 04'34" / 04'33" / 04'41" / 04'39" / 04'45" / 04'32" / 04'31" / 04'35" / 04'39" / 04'42" / 04'41" / 04'30" / 04'29" / 04'28" / 04'26" / 04'22" / 04'27" / 04'22" / 04'26" / 04'28" / 04'51" / 04'37" / 04'48" / 04'43" / 04'48" / 04'46" / 05'31" / 05'07" / 05'11" / 06'38" / 06'34" / 08'16" / 15'30" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'22" (+00'05") | 1004 / 1004 | 195 / 116 |
2 | | 04'32" (+00'15") | 1005 / 2009 | 193 / 113 |
3 | | 04'33" (+00'16") | 1010 / 3020 | 192 / 114 |
4 | | 04'36" (+00'19") | 1006 / 4027 | 192 / 112 |
5 | | 04'37" (+00'20") | 1005 / 5032 | 193 / 111 |
6 | | 04'44" (+00'27") | 1000 / 6033 | 190 / 110 |
7 | | 04'31" (+00'14") | 1001 / 7034 | 192 / 114 |
8 | | 04'32" (+00'15") | 1004 / 8039 | 193 / 113 |
9 | | 04'34" (+00'17") | 1003 / 9042 | 192 / 113 |
10 | | 04'35" (+00'18") | 1000 / 10042 | 193 / 112 |
11 | | 04'41" (+00'24") | 1000 / 11043 | 193 / 110 |
12 | | 04'40" (+00'23") | 1002 / 12045 | 190 / 112 |
13 | | 04'31" (+00'14") | 1006 / 13051 | 190 / 116 |
14 | | 04'28" (+00'11") | 1001 / 14053 | 192 / 116 |
15 | | 04'26" (+00'09") | 1004 / 15057 | 192 / 117 |
16 | | 04'23" (+00'06") | 1008 / 16066 | 192 / 118 |
17 | | 04'21" (+00'04") | 1003 / 17070 | 193 / 118 |
18 | | 04'27" (+00'10") | 1008 / 18079 | 192 / 116 |
19 | | 04'17" | 1004 / 19083 | 194 / 119 |
20 | | 04'26" (+00'09") | 1006 / 20089 | 193 / 116 |
21 | | 04'25" (+00'08") | 1000 / 21090 | 194 / 115 |
22 | | 04'51" (+00'34") | 1003 / 22093 | 189 / 108 |
23 | | 04'35" (+00'18") | 1007 / 23101 | 191 / 113 |
24 | | 04'47" (+00'30") | 1005 / 24107 | 190 / 109 |
25 | | 04'41" (+00'24") | 1003 / 25110 | 190 / 111 |
26 | | 04'47" (+00'30") | 1000 / 26111 | 190 / 109 |
27 | | 04'44" (+00'27") | 1005 / 27117 | 191 / 110 |
28 | | 05'31" (+01'14") | 1008 / 28125 | 168 / 107 |
29 | | 05'05" (+00'48") | 1003 / 29129 | 186 / 104 |
30 | | 05'10" (+00'53") | 1002 / 30131 | 183 / 105 |
31 | | 06'34" (+02'17") | 1000 / 31131 | 141 / 107 |
32 | | 06'47" (+02'30") | 1004 / 32135 | 124 / 118 |
33 | | 08'15" (+03'58") | 1002 / 33137 | 85 / 141 |
34 | | 15'29" (+11'12") | 1001 / 34139 | 14 / 459 |
彰化溪湖人
彰化溪湖人
彰化溪湖人