10.3 km | 01:01:33 | 05:57/km日期: 2016-11-08 05:03 - 卡路里: 614 Cal - 總步數: 10724 - 平均步頻: 174 - 平均步幅: 96 cm - 溫度: 21°C - 濕度: 84%
Pace: 06'29" / 05'52" / 05'45" / 05'53" / 05'49" / 05'45" / 06'01" / 05'55" / 06'02" / 05'55" / 06'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'26" (+00'45") | 1006 / 1006 | 171 / 90 |
| 2 | | 05'51" (+00'10") | 1008 / 2015 | 174 / 97 |
| 3 | | 05'41" | 1000 / 3015 | 175 / 100 |
| 4 | | 05'53" (+00'12") | 1009 / 4025 | 174 / 97 |
| 5 | | 05'43" (+00'02") | 1004 / 5029 | 176 / 99 |
| 6 | | 05'46" (+00'05") | 1004 / 6034 | 175 / 98 |
| 7 | | 05'59" (+00'18") | 1006 / 7041 | 174 / 95 |
| 8 | | 05'51" (+00'10") | 1010 / 8051 | 175 / 97 |
| 9 | | 06'00" (+00'19") | 1002 / 9054 | 173 / 95 |
| 10 | | 05'54" (+00'13") | 1002 / 10056 | 175 / 96 |
| 11 | | 06'05" (+00'24") | 339 / 10396 | 167 / 98 |
11月累積里程 : 203.18 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 05'52" | 00:12'21" |
| 3 | 05'45" | 00:18'06" |
| 4 | 05'53" | 00:23'59" |
| 5 | 05'49" | 00:29'48" |
| 6 | 05'45" | 00:35'33" |
| 7 | 06'01" | 00:41'34" |
| 8 | 05'55" | 00:47'29" |
| 9 | 06'02" | 00:53'31" |
| 10 | 05'55" | 00:59'26" |
| 10.3 | 06'13" | 01:01'33" |
留言 
展開計圈分析
