10.2 km | 00:59:27 | 05:49/km日期: 2016-11-08 17:54 - 卡路里: 871 Cal - 平均步頻: 174 - 溫度: 24°C - 濕度: 80%
Pace: 05'53" / 05'48" / 05'51" / 05'52" / 05'54" / 05'41" / 05'52" / 05'52" / 05'43" / 05'52" / 05'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" (+00'05") | 1609 / 1609 |
| 2 | | 05'55" (+00'13") | 1609 / 3218 |
| 3 | | 05'49" (+00'07") | 1609 / 4828 |
| 4 | | 05'42" | 1609 / 6437 |
| 5 | | 05'53" (+00'11") | 1609 / 8046 |
| 6 | | 05'49" (+00'07") | 1609 / 9656 |
| 7 | | 05'46" (+00'04") | 553 / 10209 |
11月累積里程 : 130.25 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'48" | 00:11'41" |
| 3 | 05'51" | 00:17'32" |
| 4 | 05'52" | 00:23'24" |
| 5 | 05'54" | 00:29'18" |
| 6 | 05'41" | 00:34'59" |
| 7 | 05'52" | 00:40'51" |
| 8 | 05'52" | 00:46'43" |
| 9 | 05'43" | 00:52'26" |
| 10 | 05'52" | 00:58'18" |
| 10.2 | 05'33" | 00:59'28" |
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