10.0 km | 01:00:20 | 06:00/km日期: 2016-11-10 23:04 - 卡路里: 604 Cal - 平均步頻: 174
Pace: 06'08" / 05'50" / 05'54" / 05'56" / 06'00" / 05'56" / 06'00" / 06'16" / 06'12" / 06'00" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'07" (+00'18") | 1000 / 1000 |
2 | | 05'49" | 1000 / 2000 |
3 | | 05'54" (+00'05") | 1000 / 3000 |
4 | | 05'56" (+00'07") | 1000 / 4000 |
5 | | 06'00" (+00'11") | 1000 / 5000 |
6 | | 05'55" (+00'06") | 1000 / 6000 |
7 | | 06'00" (+00'11") | 1000 / 7000 |
8 | | 06'15" (+00'26") | 1000 / 8000 |
9 | | 06'11" (+00'22") | 1000 / 9000 |
10 | | 06'00" (+00'11") | 1000 / 10000 |
11 | | 05'21" | 26 / 10026 |
11月累積里程 :
205.16 km mizuno Rider 18 綠 累積 :
8084.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'08" | 00:06'08" |
2 | 05'50" | 00:11'58" |
3 | 05'54" | 00:17'52" |
4 | 05'56" | 00:23'48" |
5 | 06'00" | 00:29'48" |
6 | 05'56" | 00:35'44" |
7 | 06'00" | 00:41'44" |
8 | 06'16" | 00:48'00" |
9 | 06'12" | 00:54'12" |
10 | 06'00" | 01:00'12" |
10.0 | 05'45" | 01:00'21" |