26.2 km | 02:36:48 | 05:59/km日期: 2016-11-06 06:18 - 地點: 新營-後壁 - 天氣: 晴 - 卡路里: 1578 Cal - 總步數: 26032 - 平均步頻: 166 - 平均步幅: 100 cm - 溫度: 20°C - 濕度: 88%
Pace: 05'27" / 05'07" / 05'09" / 05'27" / 05'21" / 05'32" / 05'24" / 06'15" / 05'23" / 05'27" / 05'23" / 05'30" / 05'59" / 05'55" / 05'50" / 05'45" / 05'50" / 09'38" / 05'37" / 05'43" / 05'53" / 06'09" / 08'38" / 06'17" / 06'16" / 06'32" / 07'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'25" (+00'21") | 1005 / 1005 | 181 / 101 |
2 | | 05'04" | 1007 / 2013 | 184 / 106 |
3 | | 05'06" (+00'02") | 1006 / 3019 | 186 / 105 |
4 | | 05'25" (+00'21") | 1004 / 4024 | 183 / 100 |
5 | | 05'20" (+00'16") | 1001 / 5026 | 182 / 102 |
6 | | 05'33" (+00'29") | 1005 / 6031 | 179 / 100 |
7 | | 05'21" (+00'17") | 1009 / 7041 | 181 / 103 |
8 | | 06'13" (+01'09") | 1003 / 8044 | 149 / 107 |
9 | | 05'20" (+00'16") | 1011 / 9055 | 179 / 104 |
10 | | 05'24" (+00'20") | 1004 / 10060 | 180 / 102 |
11 | | 05'22" (+00'18") | 1005 / 11066 | 180 / 103 |
12 | | 05'28" (+00'24") | 1003 / 12070 | 178 / 102 |
13 | | 05'56" (+00'52") | 1004 / 13074 | 162 / 103 |
14 | | 05'53" (+00'49") | 1004 / 14079 | 166 / 102 |
15 | | 05'51" (+00'47") | 1005 / 15084 | 168 / 101 |
16 | | 05'42" (+00'38") | 1008 / 16092 | 172 / 101 |
17 | | 05'46" (+00'42") | 1001 / 17094 | 171 / 100 |
18 | | 09'36" (+04'32") | 1009 / 18103 | 102 / 101 |
19 | | 05'35" (+00'31") | 1001 / 19105 | 176 / 101 |
20 | | 05'40" (+00'36") | 1009 / 20114 | 175 / 100 |
21 | | 05'52" (+00'48") | 1001 / 21116 | 169 / 100 |
22 | | 06'08" (+01'04") | 1001 / 22117 | 168 / 96 |
23 | | 08'36" (+03'32") | 1002 / 23119 | 109 / 106 |
24 | | 06'14" (+01'10") | 1006 / 24126 | 169 / 94 |
25 | | 06'17" (+01'13") | 1008 / 25134 | 170 / 93 |
26 | | 06'28" (+01'24") | 1006 / 26140 | 169 / 90 |
27 | | 06'44" (+01'40") | 172 / 26313 | 164 / 90 |
台南沈朝松