6.1 km | 00:32:13 | 05:18/km日期: 2016-11-12 08:19 - 卡路里: 533 Cal - 平均步頻: 174 - 溫度: 24°C - 濕度: 57%
Pace: 05'38" / 05'13" / 05'21" / 05'15" / 05'08" / 05'10" / 06'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+00'30") | 1000 / 1000 |
| 2 | | 05'12" (+00'04") | 1000 / 2000 |
| 3 | | 05'21" (+00'13") | 1000 / 3000 |
| 4 | | 05'14" (+00'06") | 1000 / 4000 |
| 5 | | 05'08" | 1000 / 5000 |
| 6 | | 05'10" (+00'02") | 1000 / 6000 |
| 7 | | 06'04" (+00'56") | 75 / 6075 |
11月累積里程 : 316.09 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'13" | 00:10'51" |
| 3 | 05'21" | 00:16'12" |
| 4 | 05'15" | 00:21'27" |
| 5 | 05'08" | 00:26'35" |
| 6 | 05'10" | 00:31'45" |
| 6.1 | 06'08" | 00:32'13" |
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