6.1 km | 00:30:19 | 04:57/km日期: 2016-11-13 17:05 - 卡路里: 385 Cal - 平均步頻: 180 - 溫度: 24°C - 濕度: 90%
Pace: 05'24" / 04'58" / 04'54" / 04'50" / 04'45" / 04'53" / 04'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'30" (+00'46") | 1000 / 1000 |
| 2 | | 04'57" (+00'13") | 1000 / 2000 |
| 3 | | 04'54" (+00'10") | 1000 / 3000 |
| 4 | | 04'49" (+00'05") | 1000 / 4000 |
| 5 | | 04'44" | 1000 / 5000 |
| 6 | | 04'53" (+00'09") | 1000 / 6000 |
| 7 | | 04'21" | 113 / 6113 |
11月累積里程 : 211.48 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 04'58" | 00:10'22" |
| 3 | 04'54" | 00:15'16" |
| 4 | 04'50" | 00:20'06" |
| 5 | 04'45" | 00:24'51" |
| 6 | 04'53" | 00:29'44" |
| 6.1 | 04'24" | 00:30'14" |
展開計圈分析
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