10.9 km | 01:13:14 | 06:44/km日期: 2016-11-10 18:37 - 卡路里: 577 Cal - 總步數: 13331 - 平均步頻: 182 - 平均步幅: 81 cm - 溫度: 20°C - 濕度: 81%
Pace: 07'01" / 06'59" / 06'48" / 06'52" / 06'59" / 06'43" / 06'42" / 06'40" / 06'26" / 06'32" / 06'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'00" (+00'32") | 1001 / 1001 | 173 / 82 |
| 2 | | 06'57" (+00'29") | 1002 / 2004 | 185 / 77 |
| 3 | | 06'47" (+00'19") | 1008 / 3013 | 185 / 79 |
| 4 | | 06'47" (+00'19") | 1002 / 4016 | 185 / 79 |
| 5 | | 06'58" (+00'30") | 1001 / 5017 | 183 / 78 |
| 6 | | 06'41" (+00'13") | 1003 / 6021 | 183 / 81 |
| 7 | | 06'41" (+00'13") | 1001 / 7022 | 184 / 80 |
| 8 | | 06'39" (+00'11") | 1000 / 8023 | 181 / 82 |
| 9 | | 06'28" | 1002 / 9026 | 178 / 86 |
| 10 | | 06'31" (+00'03") | 1004 / 10030 | 179 / 85 |
| 11 | | 06'14" | 874 / 10905 | 180 / 88 |
11月累積里程 : 78.41 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'01" | 00:07'01" |
| 2 | 06'59" | 00:14'00" |
| 3 | 06'48" | 00:20'48" |
| 4 | 06'52" | 00:27'40" |
| 5 | 06'59" | 00:34'39" |
| 6 | 06'43" | 00:41'22" |
| 7 | 06'42" | 00:48'04" |
| 8 | 06'40" | 00:54'44" |
| 9 | 06'26" | 01:01'10" |
| 10 | 06'32" | 01:07'42" |
| 10.9 | 06'19" | 01:13'14" |
展開計圈分析
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