10.2 km | 01:00:17 | 05:53/km日期: 2016-11-11 16:51 - 卡路里: 552 Cal - 總步數: 10328 - 平均步頻: 171 - 平均步幅: 99 cm - 溫度: 22°C - 濕度: 60%
Pace: 05'07" / 04'55" / 05'21" / 05'06" / 05'43" / 05'59" / 05'42" / 05'36" / 05'48" / 05'42" / 23'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'07" (+00'40") | 1005 / 1005 | 171 / 94 |
| 2 | | 05'27" | 1008 / 2014 | 173 / 105 |
| 3 | | 06'12" (+00'45") | 1002 / 3016 | 171 / 93 |
| 4 | | 06'05" (+00'38") | 1005 / 4021 | 169 / 97 |
| 5 | | 05'46" (+00'19") | 1004 / 5026 | 171 / 101 |
| 6 | | 06'04" (+00'37") | 1006 / 6032 | 170 / 96 |
| 7 | | 05'48" (+00'21") | 1002 / 7035 | 166 / 103 |
| 8 | | 05'38" (+00'11") | 1002 / 8037 | 175 / 100 |
| 9 | | 05'41" (+00'14") | 1005 / 9043 | 174 / 100 |
| 10 | | 05'48" (+00'21") | 1004 / 10047 | 171 / 100 |
| 11 | | 05'56" (+00'29") | 227 / 10274 | 162 / 103 |
11月累積里程 : 302.34 km
MW Watch 上傳(省電模式) | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'07" | 00:05'07" |
| 2 | 04'55" | 00:10'02" |
| 3 | 05'21" | 00:15'23" |
| 4 | 05'06" | 00:20'29" |
| 5 | 05'43" | 00:26'12" |
| 6 | 05'59" | 00:32'11" |
| 7 | 05'42" | 00:37'53" |
| 8 | 05'36" | 00:43'29" |
| 9 | 05'48" | 00:49'17" |
| 10 | 05'42" | 00:54'59" |
| 10.2 | 23'17" | 01:00'17" |
展開計圈分析
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