15.0 km | 01:21:35 | 05:25/km日期: 2016-11-13 18:03 - 平均心率: 167 - 卡路里: 867 Cal - 總步數: 13504 - 平均步頻: 165 - 平均步幅: 111 cm - 溫度: 26°C - 濕度: 74%
Pace: 05'51" / 05'41" / 05'32" / 05'26" / 05'33" / 05'21" / 05'31" / 05'19" / 05'26" / 05'26" / 05'20" / 05'21" / 05'13" / 05'16" / 04'57" / 18'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'51" (+00'54") | 1008 / 1008 | 157 / 108 |
| 2 | | 05'39" (+00'42") | 1001 / 2009 | 178 / 99 |
| 3 | | 05'32" (+00'35") | 1002 / 3012 | 158 / 114 |
| 4 | | 05'26" (+00'29") | 1003 / 4015 | 167 / 109 |
| 5 | | 05'32" (+00'35") | 1005 / 5021 | 171 / 105 |
| 6 | | 05'21" (+00'24") | 1008 / 6029 | 164 / 113 |
| 7 | | 05'27" (+00'30") | 1002 / 7032 | 183 / 99 |
| 8 | | 05'18" (+00'21") | 1000 / 8032 | 156 / 120 |
| 9 | | 05'29" (+00'32") | 1007 / 9040 | 169 / 107 |
| 10 | | 05'22" (+00'25") | 1001 / 10042 | 161 / 115 |
| 11 | | 05'22" (+00'25") | 1008 / 11050 | 157 / 117 |
| 12 | | 05'17" (+00'20") | 1009 / 12060 | 171 / 110 |
| 13 | | 05'11" (+00'14") | 1005 / 13065 | 161 / 119 |
| 14 | | 05'14" (+00'17") | 1002 / 14068 | 166 / 114 |
| 15 | | 04'57" | 1000 / 15068 | 157 / 128 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
11月累積里程 :
52.17 km 
赤 足 累積 :
5657.6 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 05'41" | 00:11'32" |
| 3 | 05'32" | 00:17'04" |
| 4 | 05'26" | 00:22'30" |
| 5 | 05'33" | 00:28'03" |
| 6 | 05'21" | 00:33'24" |
| 7 | 05'31" | 00:38'55" |
| 8 | 05'19" | 00:44'14" |
| 9 | 05'26" | 00:49'40" |
| 10 | 05'26" | 00:55'06" |
| 11 | 05'20" | 01:00'26" |
| 12 | 05'21" | 01:05'47" |
| 13 | 05'13" | 01:11'00" |
| 14 | 05'16" | 01:16'16" |
| 15 | 04'57" | 01:21'13" |
| 15.0 | 18'54" | 01:21'35" |
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