8.7 km | 00:53:16 | 06:08/km日期: 2016-11-15 19:00 - 卡路里: 775 Cal - 平均步頻: 170 - 溫度: 22°C - 濕度: 84%
Pace: 06'17" / 06'18" / 06'15" / 06'12" / 06'16" / 06'10" / 06'07" / 05'50" / 05'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+00'27") | 1000 / 1000 |
| 2 | | 06'18" (+00'29") | 1000 / 2000 |
| 3 | | 06'14" (+00'25") | 1000 / 3000 |
| 4 | | 06'12" (+00'23") | 1000 / 4000 |
| 5 | | 06'15" (+00'26") | 1000 / 5000 |
| 6 | | 06'09" (+00'20") | 1000 / 6000 |
| 7 | | 06'07" (+00'18") | 1000 / 7000 |
| 8 | | 05'49" | 1000 / 8000 |
| 9 | | 05'45" | 667 / 8667 |
11月累積里程 : 232.85 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 06'18" | 00:12'35" |
| 3 | 06'15" | 00:18'50" |
| 4 | 06'12" | 00:25'02" |
| 5 | 06'16" | 00:31'18" |
| 6 | 06'10" | 00:37'28" |
| 7 | 06'07" | 00:43'35" |
| 8 | 05'50" | 00:49'25" |
| 8.7 | 05'46" | 00:53'16" |
展開計圈分析
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