26.3 km | 02:21:35 | 05:23/km日期: 2013-09-28 06:02 - 平均心率: 79 - 卡路里: 1827 Cal - 溫度: 26°C - 濕度: 88%
Pace: 06'20" / 06'11" / 05'46" / 05'08" / 05'01" / 05'19" / 07'23" / 04'49" / 04'58" / 05'06" / 04'58" / 05'04" / 05'12" / 05'07" / 04'40" / 06'39" / 05'55" / 05'29" / 06'20" / 04'42" / 04'55" / 05'07" / 05'08" / 05'13" / 04'55" / 04'59" / 04'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+01'32") | 1009 / 1009 |
| 2 | | 06'12" (+01'28") | 1004 / 2013 |
| 3 | | 05'45" (+01'01") | 1008 / 3022 |
| 4 | | 05'07" (+00'23") | 1008 / 4030 |
| 5 | | 05'01" (+00'17") | 1010 / 5041 |
| 6 | | 05'16" (+00'32") | 1010 / 6052 |
| 7 | | 07'20" (+02'36") | 1016 / 7068 |
| 8 | | 04'50" (+00'06") | 1018 / 8087 |
| 9 | | 04'58" (+00'14") | 1008 / 9095 |
| 10 | | 05'06" (+00'22") | 1007 / 10103 |
| 11 | | 04'58" (+00'14") | 1003 / 11107 |
| 12 | | 05'03" (+00'19") | 1002 / 12109 |
| 13 | | 05'13" (+00'29") | 1005 / 13115 |
| 14 | | 05'02" (+00'18") | 1007 / 14122 |
| 15 | | 05'26" (+00'42") | 1012 / 15134 |
| 16 | | 06'01" (+01'17") | 997 / 16131 |
| 17 | | 05'51" (+01'07") | 1006 / 17137 |
| 18 | | 05'28" (+00'44") | 1009 / 18147 |
| 19 | | 06'14" (+01'30") | 1006 / 19154 |
| 20 | | 04'44" | 1042 / 20196 |
| 21 | | 04'58" (+00'14") | 1005 / 21202 |
| 22 | | 05'03" (+00'19") | 1013 / 22215 |
| 23 | | 05'16" (+00'32") | 1010 / 23225 |
| 24 | | 05'03" (+00'19") | 1007 / 24233 |
| 25 | | 04'57" (+00'13") | 1002 / 25235 |
| 26 | | 04'50" (+00'06") | 1015 / 26251 |
| 27 | | 04'10" | 15 / 26267 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
9月累積里程 : 420.59 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 06'11" | 00:12'31" |
| 3 | 05'46" | 00:18'17" |
| 4 | 05'08" | 00:23'25" |
| 5 | 05'01" | 00:28'26" |
| 6 | 05'19" | 00:33'45" |
| 7 | 07'23" | 00:41'08" |
| 8 | 04'49" | 00:45'57" |
| 9 | 04'58" | 00:50'55" |
| 10 | 05'06" | 00:56'01" |
| 11 | 04'58" | 01:00'59" |
| 12 | 05'04" | 01:06'03" |
| 13 | 05'12" | 01:11'15" |
| 14 | 05'07" | 01:16'22" |
| 15 | 04'40" | 01:21'02" |
| 16 | 06'39" | 01:27'41" |
| 17 | 05'55" | 01:33'36" |
| 18 | 05'29" | 01:39'05" |
| 19 | 06'20" | 01:45'25" |
| 20 | 04'42" | 01:50'07" |
| 21 | 04'55" | 01:55'02" |
| 22 | 05'07" | 02:00'09" |
| 23 | 05'08" | 02:05'17" |
| 24 | 05'13" | 02:10'30" |
| 25 | 04'55" | 02:15'25" |
| 26 | 04'59" | 02:20'24" |
| 26.3 | 04'25" | 02:21'35" |
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