11.0 km | 01:13:14 | 06:38/km日期: 2016-11-13 18:27 - 天氣: 晴天☀️ - 卡路里: 500 Cal - 總步數: 12622 - 平均步頻: 172 - 平均步幅: 87 cm - 溫度: 24°C - 濕度: 91%
Pace: 06'57" / 07'00" / 06'46" / 06'45" / 06'56" / 06'21" / 06'22" / 06'15" / 06'24" / 06'33" / 06'21" / 28'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'55" (+03'11") | 1004 / 1004 | 174 / 82 |
| 2 | | 06'59" (+03'15") | 1002 / 2006 | 171 / 83 |
| 3 | | 06'45" (+03'01") | 1007 / 3013 | 168 / 87 |
| 4 | | 06'49" (+03'05") | 1001 / 4015 | 167 / 87 |
| 5 | | 06'53" (+03'09") | 1005 / 5020 | 170 / 84 |
| 6 | | 06'21" (+02'37") | 1009 / 6030 | 169 / 92 |
| 7 | | 06'26" (+02'42") | 1008 / 7039 | 172 / 90 |
| 8 | | 06'14" (+02'30") | 1002 / 8041 | 173 / 92 |
| 9 | | 06'27" (+02'43") | 1008 / 9050 | 173 / 89 |
| 10 | | 06'30" (+02'46") | 1005 / 10056 | 177 / 86 |
| 11 | | 06'20" (+02'36") | 1008 / 11064 | 175 / 89 |
| 12 | | 03'44" | 17 / 11082 | 135 / 197 |
11月累積里程 : 78.41 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 07'00" | 00:13'57" |
| 3 | 06'46" | 00:20'43" |
| 4 | 06'45" | 00:27'28" |
| 5 | 06'56" | 00:34'24" |
| 6 | 06'21" | 00:40'45" |
| 7 | 06'22" | 00:47'07" |
| 8 | 06'15" | 00:53'22" |
| 9 | 06'24" | 00:59'46" |
| 10 | 06'33" | 01:06'19" |
| 11 | 06'21" | 01:12'40" |
| 11.0 | 31'50" | 01:13'14" |
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