10.3 km | 00:59:02 | 05:45/km日期: 2016-11-14 17:46 - 卡路里: 554 Cal - 溫度: 25°C - 濕度: 85%
Pace: 05'46" / 05'38" / 05'48" / 05'45" / 05'41" / 05'50" / 05'43" / 05'51" / 05'41" / 05'40" / 06'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'43" (+00'03") | 999 / 999 |
2 | | 05'40" | 1001 / 2000 |
3 | | 05'45" (+00'05") | 997 / 2998 |
4 | | 05'45" (+00'05") | 998 / 3996 |
5 | | 05'42" (+00'02") | 1005 / 5002 |
6 | | 05'48" (+00'08") | 995 / 5997 |
7 | | 05'45" (+00'05") | 1002 / 7000 |
8 | | 05'47" (+00'07") | 998 / 7999 |
9 | | 05'44" (+00'04") | 1002 / 9001 |
10 | | 05'40" | 998 / 10000 |
11 | | 06'19" (+00'39") | 261 / 10261 |
11月累積里程 :
169.09 km 台灣馬拉松 輕量路跑鞋 累積 :
1049.3 kmVoice Coach 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'46" | 00:05'46" |
2 | 05'38" | 00:11'24" |
3 | 05'48" | 00:17'12" |
4 | 05'45" | 00:22'57" |
5 | 05'41" | 00:28'38" |
6 | 05'50" | 00:34'28" |
7 | 05'43" | 00:40'11" |
8 | 05'51" | 00:46'02" |
9 | 05'41" | 00:51'43" |
10 | 05'40" | 00:57'23" |
10.3 | 06'18" | 00:59'02" |