13.1 km | 01:35:37 | 07:19/km日期: 2013-09-26 20:01 - 卡路里: 894 Cal - 溫度: 25°C - 濕度: 69%
Pace: 07'11" / 06'58" / 07'14" / 07'13" / 07'51" / 07'24" / 07'26" / 06'53" / 06'57" / 07'06" / 07'44" / 06'59" / 07'07" / 23'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'08" | 4582 / 4582 |
| 2 | | 07'43" (+00'35") | 1979 / 6562 |
| 3 | | 07'11" (+00'03") | 6619 / 13182 |
9月累積里程 : 194.90 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'11" | 00:07'11" |
| 2 | 06'58" | 00:14'09" |
| 3 | 07'14" | 00:21'23" |
| 4 | 07'13" | 00:28'36" |
| 5 | 07'51" | 00:36'27" |
| 6 | 07'24" | 00:43'51" |
| 7 | 07'26" | 00:51'17" |
| 8 | 06'53" | 00:58'10" |
| 9 | 06'57" | 01:05'07" |
| 10 | 07'06" | 01:12'13" |
| 11 | 07'44" | 01:19'57" |
| 12 | 06'59" | 01:26'56" |
| 13 | 07'07" | 01:34'03" |
| 13.1 | 23'02" | 01:35'37" |
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