23.4 km | 02:33:16 | 06:32/km日期: 2013-09-28 05:05 - 總爬升: 114 m - 平均心率: 76 - 卡路里: 1313 Cal - 溫度: 20°C - 濕度: 87%
Pace: 07'18" / 06'32" / 06'35" / 06'27" / 06'18" / 06'16" / 06'36" / 06'36" / 06'45" / 06'14" / 06'27" / 06'04" / 07'50" / 06'06" / 05'58" / 05'54" / 07'20" / 09'13" / 05'57" / 05'55" / 05'59" / 06'08" / 06'18" / 06'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" | 23382 / 23382 |
| 2 | | 06'02" | 27 / 23410 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
9月累積里程 :
323.45 km 
Barefoot 累積 :
5976.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'18" | 00:07'18" |
| 2 | 06'32" | 00:13'50" |
| 3 | 06'35" | 00:20'25" |
| 4 | 06'27" | 00:26'52" |
| 5 | 06'18" | 00:33'10" |
| 6 | 06'16" | 00:39'26" |
| 7 | 06'36" | 00:46'02" |
| 8 | 06'36" | 00:52'38" |
| 9 | 06'45" | 00:59'23" |
| 10 | 06'14" | 01:05'37" |
| 11 | 06'27" | 01:12'04" |
| 12 | 06'04" | 01:18'08" |
| 13 | 07'50" | 01:25'58" |
| 14 | 06'06" | 01:32'04" |
| 15 | 05'58" | 01:38'02" |
| 16 | 05'54" | 01:43'56" |
| 17 | 07'20" | 01:51'16" |
| 18 | 09'13" | 02:00'29" |
| 19 | 05'57" | 02:06'26" |
| 20 | 05'55" | 02:12'21" |
| 21 | 05'59" | 02:18'20" |
| 22 | 06'08" | 02:24'28" |
| 23 | 06'18" | 02:30'46" |
| 23.4 | 06'05" | 02:33'16" |
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