10.0 km | 00:51:46 | 05:09/km日期: 2016-11-18 17:14 - 卡路里: 559 Cal - 總步數: 8930 - 平均步頻: 172 - 平均步幅: 112 cm - 溫度: 28°C - 濕度: 77%
Pace: 05'11" / 05'06" / 05'10" / 05'10" / 05'06" / 05'11" / 05'10" / 05'07" / 05'10" / 05'14" / 06'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'09" (+00'04") | 1005 / 1005 | 169 / 114 |
| 2 | | 05'06" (+00'01") | 999 / 2004 | 170 / 114 |
| 3 | | 05'09" (+00'04") | 1000 / 3005 | 173 / 111 |
| 4 | | 05'10" (+00'05") | 1000 / 4005 | 173 / 111 |
| 5 | | 05'08" (+00'03") | 1001 / 5006 | 174 / 111 |
| 6 | | 05'10" (+00'05") | 993 / 6000 | 173 / 111 |
| 7 | | 05'11" (+00'06") | 1005 / 7005 | 172 / 111 |
| 8 | | 05'05" | 995 / 8000 | 172 / 113 |
| 9 | | 05'11" (+00'06") | 1006 / 9007 | 172 / 112 |
| 10 | | 05'12" (+00'07") | 994 / 10001 | 172 / 111 |
| 11 | | 06'56" (+01'51") | 26 / 10027 | 174 / 82 |
11月累積里程 : 223.94 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'11" | 00:05'11" |
| 2 | 05'06" | 00:10'17" |
| 3 | 05'10" | 00:15'27" |
| 4 | 05'10" | 00:20'37" |
| 5 | 05'06" | 00:25'43" |
| 6 | 05'11" | 00:30'54" |
| 7 | 05'10" | 00:36'04" |
| 8 | 05'07" | 00:41'11" |
| 9 | 05'10" | 00:46'21" |
| 10 | 05'14" | 00:51'35" |
| 10.0 | 06'30" | 00:51'46" |
留言 
展開計圈分析
