10.2 km | 01:09:18 | 06:47/km日期: 2013-09-27 07:38 - 地點: 舊鐵道 - 天氣: 晴 - 卡路里: 598 Cal - 溫度: 25°C - 濕度: 94%
Pace: 07'30" / 06'36" / 06'48" / 06'48" / 06'58" / 06'53" / 06'48" / 06'25" / 06'34" / 06'42" / 06'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'28" (+01'04") | 1002 / 1002 |
| 2 | | 06'35" (+00'11") | 1001 / 2003 |
| 3 | | 06'47" (+00'23") | 1010 / 3014 |
| 4 | | 06'48" (+00'24") | 1004 / 4018 |
| 5 | | 06'57" (+00'33") | 998 / 5017 |
| 6 | | 06'54" (+00'30") | 1009 / 6026 |
| 7 | | 06'47" (+00'23") | 1004 / 7030 |
| 8 | | 06'24" | 1000 / 8031 |
| 9 | | 06'35" (+00'11") | 998 / 9029 |
| 10 | | 06'39" (+00'15") | 998 / 10028 |
9月累積里程 :
402.00 km 
MIZUNO WAVE Rider 15 累積 :
2323.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'30" | 00:07'30" |
| 2 | 06'36" | 00:14'06" |
| 3 | 06'48" | 00:20'54" |
| 4 | 06'48" | 00:27'42" |
| 5 | 06'58" | 00:34'40" |
| 6 | 06'53" | 00:41'33" |
| 7 | 06'48" | 00:48'21" |
| 8 | 06'25" | 00:54'46" |
| 9 | 06'34" | 01:01'20" |
| 10 | 06'42" | 01:08'02" |
| 10.2 | 06'15" | 01:09'18" |
展開計圈分析
留言 
