8.0 km | 00:39:23 | 04:54/km日期: 2016-11-17 20:05 - 卡路里: 497 Cal - 總步數: 8504 - 平均步頻: 215 - 平均步幅: 94 cm - 溫度: 24°C - 濕度: 79%
Pace: 05'13" / 04'52" / 04'47" / 04'51" / 04'49" / 04'49" / 04'56" / 04'42" / 36'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'16" (+00'31") | 1007 / 1007 | 169 / 111 |
2 | | 04'56" (+00'11") | 996 / 2004 | 176 / 114 |
3 | | 04'50" (+00'05") | 998 / 3002 | 173 / 118 |
4 | | 04'51" (+00'06") | 998 / 4000 | 175 / 117 |
5 | | 04'49" (+00'04") | 1008 / 5008 | 173 / 119 |
6 | | 04'51" (+00'06") | 1000 / 6008 | 174 / 117 |
7 | | 04'56" (+00'11") | 998 / 7007 | 169 / 119 |
8 | | 04'56" (+00'11") | 998 / 8005 | 169 / 119 |
9 | | 04'56" (+00'11") | 998 / 9004 | 169 / 119 |
10 | | 04'45" | 995 / 9999 | 174 / 120 |
11月累積里程 : 96.34 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'13" | 00:05'13" |
2 | 04'52" | 00:10'05" |
3 | 04'47" | 00:14'52" |
4 | 04'51" | 00:19'43" |
5 | 04'49" | 00:24'32" |
6 | 04'49" | 00:29'21" |
7 | 04'56" | 00:34'17" |
8 | 04'42" | 00:38'59" |
8.0 | 36'02" | 00:39'23" |