10.1 km | 00:51:10 | 05:05/km日期: 2016-11-22 17:35 - 地點: 彰師大 - 卡路里: 564 Cal - 總步數: 9772 - 平均步頻: 190 - 平均步幅: 102 cm - 溫度: 24°C - 濕度: 92%
Pace: 05'38" / 04'55" / 05'31" / 05'12" / 05'00" / 05'00" / 05'08" / 05'14" / 04'54" / 04'24" / 04'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'37" (+01'15") | 1000 / 1000 | 182 / 97 |
| 2 | | 04'54" (+00'32") | 1003 / 2003 | 187 / 108 |
| 3 | | 05'31" (+01'09") | 1008 / 3011 | 183 / 98 |
| 4 | | 05'08" (+00'46") | 1003 / 4014 | 194 / 99 |
| 5 | | 04'59" (+00'37") | 1002 / 5017 | 198 / 100 |
| 6 | | 04'58" (+00'36") | 1004 / 6022 | 199 / 100 |
| 7 | | 05'09" (+00'47") | 1006 / 7028 | 189 / 102 |
| 8 | | 05'12" (+00'50") | 1005 / 8033 | 181 / 105 |
| 9 | | 04'52" (+00'30") | 1004 / 9037 | 200 / 102 |
| 10 | | 04'22" | 1002 / 10039 | 194 / 117 |
| 11 | | 03'54" | 51 / 10090 | 170 / 150 |
11月累積里程 :
188.65 km 
氣墊 白色ㄚ拖 累積 :
183.5 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 04'55" | 00:10'33" |
| 3 | 05'31" | 00:16'04" |
| 4 | 05'12" | 00:21'16" |
| 5 | 05'00" | 00:26'16" |
| 6 | 05'00" | 00:31'16" |
| 7 | 05'08" | 00:36'24" |
| 8 | 05'14" | 00:41'38" |
| 9 | 04'54" | 00:46'32" |
| 10 | 04'24" | 00:50'56" |
| 10.1 | 04'33" | 00:51'10" |
展開計圈分析
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