13.2 km | 01:21:12 | 06:09/km日期: 2016-11-11 16:13 - 平均心率: 162 - 卡路里: 816 Cal - 總步數: 14258 - 平均步頻: 175 - 平均步幅: 92 cm - 溫度: 27°C - 濕度: 65%
Pace: 05'39" / 05'56" / 05'59" / 06'12" / 05'49" / 05'55" / 05'55" / 05'39" / 06'57" / 05'39" / 06'41" / 06'30" / 06'25" / 10'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'40" (+00'02") | 1001 / 1001 | 170 / 103 |
| 2 | | 05'54" (+00'16") | 1009 / 2010 | 175 / 96 |
| 3 | | 05'56" (+00'18") | 1004 / 3014 | 178 / 94 |
| 4 | | 06'11" (+00'33") | 1000 / 4015 | 178 / 90 |
| 5 | | 05'50" (+00'12") | 1005 / 5021 | 178 / 96 |
| 6 | | 05'53" (+00'15") | 1005 / 6026 | 179 / 94 |
| 7 | | 05'56" (+00'18") | 1007 / 7034 | 178 / 94 |
| 8 | | 05'45" (+00'07") | 1008 / 8043 | 176 / 98 |
| 9 | | 06'49" (+01'11") | 1003 / 9046 | 172 / 84 |
| 10 | | 05'38" | 1003 / 10050 | 176 / 100 |
| 11 | | 07'10" (+01'32") | 1005 / 11056 | 168 / 82 |
| 12 | | 06'26" (+00'48") | 1005 / 12061 | 176 / 88 |
| 13 | | 06'24" (+00'46") | 1003 / 13065 | 173 / 89 |
| 14 | | 06'31" (+00'53") | 176 / 13241 | 173 / 88 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
11月累積里程 :
167.50 km 
asics TARTHERZEAL 5 累積 :
327.9 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'56" | 00:11'35" |
| 3 | 05'59" | 00:17'34" |
| 4 | 06'12" | 00:23'46" |
| 5 | 05'49" | 00:29'35" |
| 6 | 05'55" | 00:35'30" |
| 7 | 05'55" | 00:41'25" |
| 8 | 05'39" | 00:47'04" |
| 9 | 06'57" | 00:54'01" |
| 10 | 05'39" | 00:59'40" |
| 11 | 06'41" | 01:06'21" |
| 12 | 06'30" | 01:12'51" |
| 13 | 06'25" | 01:19'16" |
| 13.2 | 10'57" | 01:21'12" |
展開計圈分析
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