21.2 km | 02:23:55 | 06:47/km日期: 2016-11-25 16:55 - 地點: 河堤 - 天氣: 微雨 - 卡路里: 1145 Cal - 溫度: 21°C - 濕度: 94%
Pace: 06'05" / 06'29" / 06'38" / 06'27" / 06'30" / 06'31" / 06'46" / 06'29" / 06'51" / 06'50" / 06'55" / 06'46" / 06'53" / 07'09" / 07'20" / 07'13" / 06'59" / 07'03" / 06'59" / 06'31" / 06'43" / 08'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" | 1000 / 1000 |
| 2 | | 06'28" (+00'23") | 1000 / 2000 |
| 3 | | 06'37" (+00'32") | 1000 / 3000 |
| 4 | | 06'27" (+00'22") | 1000 / 4000 |
| 5 | | 06'29" (+00'24") | 1000 / 5000 |
| 6 | | 06'31" (+00'26") | 1000 / 6000 |
| 7 | | 06'45" (+00'40") | 1000 / 7000 |
| 8 | | 06'28" (+00'23") | 1000 / 8000 |
| 9 | | 06'51" (+00'46") | 1000 / 9000 |
| 10 | | 06'49" (+00'44") | 1000 / 10000 |
| 11 | | 06'53" (+00'48") | 1000 / 11000 |
| 12 | | 06'47" (+00'42") | 1000 / 12000 |
| 13 | | 06'52" (+00'47") | 1000 / 13000 |
| 14 | | 07'09" (+01'04") | 1000 / 14000 |
| 15 | | 07'20" (+01'15") | 1000 / 15000 |
| 16 | | 07'12" (+01'07") | 1000 / 16000 |
| 17 | | 06'58" (+00'53") | 1000 / 17000 |
| 18 | | 07'03" (+00'58") | 1000 / 18000 |
| 19 | | 06'58" (+00'53") | 1000 / 19000 |
| 20 | | 06'31" (+00'26") | 1000 / 20000 |
| 21 | | 06'42" (+00'37") | 1000 / 21000 |
| 22 | | 08'45" (+02'40") | 206 / 21206 |
11月累積里程 :
306.74 km 
亞瑟士 GT-2150 累積 :
3669.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 06'29" | 00:12'34" |
| 3 | 06'38" | 00:19'12" |
| 4 | 06'27" | 00:25'39" |
| 5 | 06'30" | 00:32'09" |
| 6 | 06'31" | 00:38'40" |
| 7 | 06'46" | 00:45'26" |
| 8 | 06'29" | 00:51'55" |
| 9 | 06'51" | 00:58'46" |
| 10 | 06'50" | 01:05'36" |
| 11 | 06'55" | 01:12'31" |
| 12 | 06'46" | 01:19'17" |
| 13 | 06'53" | 01:26'10" |
| 14 | 07'09" | 01:33'19" |
| 15 | 07'20" | 01:40'39" |
| 16 | 07'13" | 01:47'52" |
| 17 | 06'59" | 01:54'51" |
| 18 | 07'03" | 02:01'54" |
| 19 | 06'59" | 02:08'53" |
| 20 | 06'31" | 02:15'24" |
| 21 | 06'43" | 02:22'07" |
| 21.2 | 08'42" | 02:23'55" |
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