10.0 km | 00:58:11 | 05:48/km日期: 2016-11-24 20:10 - 卡路里: 541 Cal - 總步數: 10988 - 平均步頻: 188 - 平均步幅: 91 cm - 溫度: 9°C - 濕度: 84%
Pace: 05'44" / 05'38" / 05'24" / 05'46" / 05'49" / 05'50" / 05'59" / 06'00" / 06'02" / 05'48" / 09'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'41" (+00'17") | 1007 / 1007 | 196 / 89 |
2 | | 05'37" (+00'13") | 1001 / 2008 | 194 / 91 |
3 | | 05'24" | 1007 / 3016 | 194 / 95 |
4 | | 05'42" (+00'18") | 1002 / 4018 | 190 / 92 |
5 | | 05'50" (+00'26") | 1003 / 5021 | 185 / 92 |
6 | | 05'49" (+00'25") | 1001 / 6022 | 189 / 90 |
7 | | 05'57" (+00'33") | 1004 / 7026 | 186 / 90 |
8 | | 05'59" (+00'35") | 1000 / 8027 | 184 / 90 |
9 | | 06'02" (+00'38") | 1007 / 9034 | 184 / 89 |
10 | | 05'44" (+00'20") | 1009 / 10044 | 183 / 94 |
11月累積里程 : 82.95 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'44" | 00:05'44" |
2 | 05'38" | 00:11'22" |
3 | 05'24" | 00:16'46" |
4 | 05'46" | 00:22'32" |
5 | 05'49" | 00:28'21" |
6 | 05'50" | 00:34'11" |
7 | 05'59" | 00:40'10" |
8 | 06'00" | 00:46'10" |
9 | 06'02" | 00:52'12" |
10 | 05'48" | 00:58'00" |
10.0 | 09'24" | 00:58'11" |