21.2 km | 02:20:31 | 06:37/km日期: 2016-11-27 14:03 - 總爬升: 213 m - 地點: 河堤-蝴蝶谷 - 天氣: 小雨 - 卡路里: 1145 Cal - 溫度: 19°C - 濕度: 95%
Pace: 06'28" / 06'22" / 06'28" / 06'13" / 06'22" / 06'22" / 06'16" / 06'17" / 07'42" / 07'20" / 06'57" / 07'15" / 07'48" / 06'59" / 06'19" / 06'22" / 06'18" / 06'30" / 06'46" / 06'55" / 06'37" / 05'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+00'14") | 1000 / 1000 |
| 2 | | 06'22" (+00'09") | 1000 / 2000 |
| 3 | | 06'27" (+00'14") | 1000 / 3000 |
| 4 | | 06'13" | 1000 / 4000 |
| 5 | | 06'21" (+00'08") | 1000 / 5000 |
| 6 | | 06'22" (+00'09") | 1000 / 6000 |
| 7 | | 06'15" (+00'02") | 1000 / 7000 |
| 8 | | 06'16" (+00'03") | 1000 / 8000 |
| 9 | | 06'26" (+00'13") | 1000 / 9000 |
| 10 | | 07'20" (+01'07") | 1000 / 10000 |
| 11 | | 06'56" (+00'43") | 1000 / 11000 |
| 12 | | 07'15" (+01'02") | 1000 / 12000 |
| 13 | | 07'47" (+01'34") | 1000 / 13000 |
| 14 | | 06'59" (+00'46") | 1000 / 14000 |
| 15 | | 06'19" (+00'06") | 1000 / 15000 |
| 16 | | 06'22" (+00'09") | 1000 / 16000 |
| 17 | | 06'17" (+00'04") | 1000 / 17000 |
| 18 | | 06'30" (+00'17") | 1000 / 18000 |
| 19 | | 06'45" (+00'32") | 1000 / 19000 |
| 20 | | 06'55" (+00'42") | 1000 / 20000 |
| 21 | | 06'36" (+00'23") | 1000 / 21000 |
| 22 | | 05'54" | 201 / 21201 |
11月累積里程 :
306.74 km 
亞瑟士 GT-2150 累積 :
3669.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 06'22" | 00:12'50" |
| 3 | 06'28" | 00:19'18" |
| 4 | 06'13" | 00:25'31" |
| 5 | 06'22" | 00:31'53" |
| 6 | 06'22" | 00:38'15" |
| 7 | 06'16" | 00:44'31" |
| 8 | 06'17" | 00:50'48" |
| 9 | 07'42" | 00:58'30" |
| 10 | 07'20" | 01:05'50" |
| 11 | 06'57" | 01:12'47" |
| 12 | 07'15" | 01:20'02" |
| 13 | 07'48" | 01:27'50" |
| 14 | 06'59" | 01:34'49" |
| 15 | 06'19" | 01:41'08" |
| 16 | 06'22" | 01:47'30" |
| 17 | 06'18" | 01:53'48" |
| 18 | 06'30" | 02:00'18" |
| 19 | 06'46" | 02:07'04" |
| 20 | 06'55" | 02:13'59" |
| 21 | 06'37" | 02:20'36" |
| 21.2 | 05'51" | 02:21'47" |
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