16.0 km | 01:30:36 | 05:39/km日期: 2016-11-28 05:49 - 總爬升: 181 m - 卡路里: 893 Cal - 溫度: 19°C - 濕度: 64%
Pace: 04'10" / 04'03" / 05'36" / 07'24" / 06'10" / 07'28" / 07'10" / 07'01" / 06'48" / 06'14" / 05'35" / 05'23" / 04'11" / 04'09" / 04'25" / 04'14" / 58'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'09" (+00'06") | 992 / 992 |
2 | | 04'03" | 1023 / 2015 |
3 | | 05'43" (+01'40") | 1013 / 3029 |
4 | | 07'23" (+03'20") | 1007 / 4037 |
5 | | 05'59" (+01'56") | 990 / 5028 |
6 | | 07'31" (+03'28") | 1005 / 6034 |
7 | | 07'10" (+03'07") | 1003 / 7038 |
8 | | 07'01" (+02'58") | 997 / 8035 |
9 | | 06'50" (+02'47") | 1004 / 9039 |
10 | | 06'08" (+02'05") | 1007 / 10046 |
11 | | 05'37" (+01'34") | 998 / 11045 |
12 | | 05'16" (+01'13") | 999 / 12045 |
13 | | 04'18" (+00'15") | 1014 / 13060 |
14 | | 04'03" | 1017 / 14078 |
15 | | 04'22" (+00'19") | 1014 / 15092 |
16 | | 04'31" (+00'28") | 996 / 16089 |
11月累積里程 : 494.96 km
Android - asus ASUS_T00P 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'10" | 00:04'10" |
2 | 04'03" | 00:08'13" |
3 | 05'36" | 00:13'49" |
4 | 07'24" | 00:21'13" |
5 | 06'10" | 00:27'23" |
6 | 07'28" | 00:34'51" |
7 | 07'10" | 00:42'01" |
8 | 07'01" | 00:49'02" |
9 | 06'48" | 00:55'50" |
10 | 06'14" | 01:02'04" |
11 | 05'35" | 01:07'39" |
12 | 05'23" | 01:13'02" |
13 | 04'11" | 01:17'13" |
14 | 04'09" | 01:21'22" |
15 | 04'25" | 01:25'47" |
16 | 04'14" | 01:30'01" |
16.0 | 58'19" | 01:30'36" |