42.1 km | 05:48:46 | 08:17/km日期: 2016-11-26 14:08 - 總爬升: 212 m - 卡路里: 2258 Cal - 溫度: 19°C - 濕度: 95%
Pace: 07'03" / 05'44" / 06'05" / 06'05" / 06'00" / 06'13" / 06'32" / 06'53" / 05'50" / 05'55" / 06'12" / 06'00" / 16'32" / 06'43" / 06'14" / 06'05" / 06'13" / 06'18" / 06'20" / 06'31" / 06'41" / 06'51" / 07'28" / 08'18" / 07'46" / 07'00" / 07'55" / 13'14" / 18'52" / 09'46" / 10'14" / 08'13" / 10'50" / 08'58" / 10'30" / 10'05" / 10'00" / 09'57" / 08'57" / 10'30" / 09'41" / 09'11" / 23'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'58" (+01'12") | 997 / 997 |
| 2 | | 05'46" | 1007 / 2005 |
| 3 | | 06'06" (+00'20") | 996 / 3001 |
| 4 | | 06'02" (+00'16") | 1007 / 4008 |
| 5 | | 05'58" (+00'12") | 1004 / 5013 |
| 6 | | 06'14" (+00'28") | 995 / 6009 |
| 7 | | 06'31" (+00'45") | 1000 / 7010 |
| 8 | | 06'50" (+01'04") | 1005 / 8015 |
| 9 | | 05'54" (+00'08") | 1002 / 9018 |
| 10 | | 05'56" (+00'10") | 1047 / 10065 |
| 11 | | 06'08" (+00'22") | 1005 / 11070 |
| 12 | | 06'05" (+00'19") | 999 / 12070 |
| 13 | | 16'59" (+11'13") | 1006 / 13077 |
| 14 | | 06'06" (+00'20") | 992 / 14069 |
| 15 | | 06'13" (+00'27") | 1004 / 15073 |
| 16 | | 06'07" (+00'21") | 1004 / 16078 |
| 17 | | 06'12" (+00'26") | 1003 / 17082 |
| 18 | | 06'19" (+00'33") | 989 / 18071 |
| 19 | | 06'19" (+00'33") | 1011 / 19082 |
| 20 | | 06'30" (+00'44") | 988 / 20071 |
| 21 | | 06'43" (+00'57") | 1012 / 21084 |
| 22 | | 06'48" (+01'02") | 1000 / 22085 |
| 23 | | 07'44" (+01'58") | 1000 / 23085 |
| 24 | | 08'47" (+03'01") | 1018 / 24103 |
| 25 | | 06'57" (+01'11") | 997 / 25100 |
| 26 | | 07'09" (+01'23") | 1004 / 26105 |
| 27 | | 08'06" (+02'20") | 1008 / 27114 |
| 28 | | 13'37" (+07'51") | 992 / 28106 |
| 29 | | 18'29" (+12'43") | 1010 / 29117 |
| 30 | | 09'46" (+04'00") | 1001 / 30118 |
| 31 | | 09'47" (+04'01") | 1005 / 31124 |
| 32 | | 08'44" (+02'58") | 998 / 32123 |
| 33 | | 10'44" (+04'58") | 1012 / 33136 |
| 34 | | 09'12" (+03'26") | 1007 / 34143 |
| 35 | | 10'25" (+04'39") | 1001 / 35145 |
| 36 | | 10'01" (+04'15") | 995 / 36140 |
| 37 | | 09'57" (+04'11") | 1006 / 37147 |
| 38 | | 09'46" (+04'00") | 995 / 38142 |
| 39 | | 09'16" (+03'30") | 1010 / 39152 |
| 40 | | 10'04" (+04'18") | 990 / 40143 |
| 41 | | 09'52" (+04'06") | 1016 / 41159 |
| 42 | | 09'00" (+03'14") | 999 / 42159 |
雨 飄飄 30K以後 腳趾 起泡的樣子 果然還太嫩了, 新月橋下回見
11月累積里程 : 100.56 km
Android - HTC HTC_B830x 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'03" | 00:07'03" |
| 2 | 05'44" | 00:12'47" |
| 3 | 06'05" | 00:18'52" |
| 4 | 06'05" | 00:24'57" |
| 5 | 06'00" | 00:30'57" |
| 6 | 06'13" | 00:37'10" |
| 7 | 06'32" | 00:43'42" |
| 8 | 06'53" | 00:50'35" |
| 9 | 05'50" | 00:56'25" |
| 10 | 05'55" | 01:02'20" |
| 11 | 06'12" | 01:08'32" |
| 12 | 06'00" | 01:14'32" |
| 13 | 16'32" | 01:31'04" |
| 14 | 06'43" | 01:37'47" |
| 15 | 06'14" | 01:44'01" |
| 16 | 06'05" | 01:50'06" |
| 17 | 06'13" | 01:56'19" |
| 18 | 06'18" | 02:02'37" |
| 19 | 06'20" | 02:08'57" |
| 20 | 06'31" | 02:15'28" |
| 21 | 06'41" | 02:22'09" |
| 22 | 06'51" | 02:29'00" |
| 23 | 07'28" | 02:36'28" |
| 24 | 08'18" | 02:44'46" |
| 25 | 07'46" | 02:52'32" |
| 26 | 07'00" | 02:59'32" |
| 27 | 07'55" | 03:07'27" |
| 28 | 13'14" | 03:20'41" |
| 29 | 18'52" | 03:39'33" |
| 30 | 09'46" | 03:49'19" |
| 31 | 10'14" | 03:59'33" |
| 32 | 08'13" | 04:07'46" |
| 33 | 10'50" | 04:18'36" |
| 34 | 08'58" | 04:27'34" |
| 35 | 10'30" | 04:38'04" |
| 36 | 10'05" | 04:48'09" |
| 37 | 10'00" | 04:58'09" |
| 38 | 09'57" | 05:08'06" |
| 39 | 08'57" | 05:17'03" |
| 40 | 10'30" | 05:27'33" |
| 41 | 09'41" | 05:37'14" |
| 42 | 09'11" | 05:46'25" |
| 42.1 | 23'29" | 05:48'46" |
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