2.4 km | 00:17:20 | 07:13/km日期: 2016-11-25 19:47 - 卡路里: 114 Cal - 總步數: 3718 - 平均步頻: 214 - 平均步幅: 64 cm - 溫度: 5°C - 濕度: 77%
Pace: 07'09" / 07'01" / 07'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 03'46" (+00'21") | 203 / 203 | 185 / 143 |
| 2 | | 54'56" (+51'31") | 18 / 221 | 44 / 41 |
| 3 | | 03'30" (+00'05") | 203 / 425 | 178 / 159 |
| 4 | | 03'30" (+00'05") | 203 / 629 | 178 / 159 |
| 5 | | 03'30" (+00'05") | 203 / 833 | 178 / 159 |
| 6 | | 41'19" (+37'54") | 24 / 857 | 34 / 71 |
| 7 | | 03'39" (+00'14") | 200 / 1057 | 185 / 147 |
| 8 | | 03'39" (+00'14") | 200 / 1257 | 185 / 147 |
| 9 | | 03'39" (+00'14") | 200 / 1457 | 185 / 147 |
| 10 | | 29'24" (+25'59") | 34 / 1491 | 38 / 89 |
| 11 | | 03'25" | 208 / 1700 | 181 / 160 |
| 12 | | 03'25" | 208 / 1909 | 181 / 160 |
| 13 | | 03'25" | 208 / 2118 | 181 / 160 |
| 14 | | 32'34" (+29'09") | 30 / 2149 | 18 / 170 |
| 15 | | 03'27" (+00'02") | 202 / 2351 | 180 / 160 |
| 16 | | 26'23" (+22'58") | 37 / 2389 | 20 / 189 |
| 17 | | 03'46" (+00'21") | 203 / 2592 | 182 / 145 |
| 18 | | 03'46" (+00'21") | 203 / 2795 | 182 / 145 |
| 19 | | 03'46" (+00'21") | 203 / 2998 | 182 / 145 |
| 20 | | 20'12" (+16'47") | 49 / 3048 | 14 / 353 |
| 21 | | 03'55" (+00'30") | 204 / 3252 | 172 / 147 |
| 22 | | 03'55" (+00'30") | 204 / 3456 | 172 / 147 |
| 23 | | 03'55" (+00'30") | 204 / 3660 | 172 / 147 |
| 24 | | 30'12" (+26'47") | 33 / 3693 | 20 / 165 |
| 25 | | 03'35" (+00'10") | 203 / 3897 | 177 / 156 |
| 26 | | 03'35" (+00'10") | 203 / 4101 | 177 / 156 |
| 27 | | 03'35" (+00'10") | 203 / 4304 | 177 / 156 |
| 28 | | 19'50" (+16'25") | 50 / 4355 | 10 / 504 |
| 29 | | 03'42" (+00'17") | 202 / 4557 | 178 / 150 |
| 30 | | 03'42" (+00'17") | 202 / 4759 | 178 / 150 |
| 31 | | 03'42" (+00'17") | 202 / 4961 | 178 / 150 |
| 32 | | 43'17" (+39'52") | 23 / 4984 | 12 / 192 |
| 33 | | 03'42" (+00'17") | 202 / 5187 | 181 / 148 |
| 34 | | 03'42" (+00'17") | 202 / 5389 | 181 / 148 |
| 35 | | 03'42" (+00'17") | 202 / 5592 | 181 / 148 |
11月累積里程 : 65.98 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'09" | 00:07'09" |
| 2 | 07'01" | 00:14'10" |
| 2.4 | 07'53" | 00:17'20" |
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