10.0 km | 00:59:12 | 05:54/km日期: 2016-12-01 16:52 - 卡路里: 382 Cal - 總步數: 11068 - 平均步頻: 186 - 平均步幅: 90 cm - 溫度: 18°C - 濕度: 92%
Pace: 06'22" / 06'04" / 05'54" / 06'06" / 05'59" / 05'42" / 05'51" / 05'50" / 05'45" / 05'28" / 09'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'20" (+00'55") | 1004 / 1004 | 161 / 97 |
2 | | 06'03" (+00'38") | 1000 / 2005 | 175 / 94 |
3 | | 05'53" (+00'28") | 1002 / 3008 | 190 / 89 |
4 | | 06'04" (+00'39") | 1004 / 4012 | 189 / 86 |
5 | | 05'58" (+00'33") | 1000 / 5012 | 190 / 87 |
6 | | 05'41" (+00'16") | 1000 / 6013 | 191 / 91 |
7 | | 05'50" (+00'25") | 1000 / 7014 | 193 / 88 |
8 | | 05'50" (+00'25") | 1000 / 8014 | 193 / 88 |
9 | | 05'45" (+00'20") | 1006 / 9020 | 193 / 89 |
10 | | 05'25" | 1006 / 10026 | 194 / 94 |
12月累積里程 : 370.81 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'22" | 00:06'22" |
2 | 06'04" | 00:12'26" |
3 | 05'54" | 00:18'20" |
4 | 06'06" | 00:24'26" |
5 | 05'59" | 00:30'25" |
6 | 05'42" | 00:36'07" |
7 | 05'51" | 00:41'58" |
8 | 05'50" | 00:47'48" |
9 | 05'45" | 00:53'33" |
10 | 05'28" | 00:59'01" |
10.0 | 07'36" | 00:59'12" |