10.1 km | 01:00:30 | 06:00/km日期: 2016-11-29 19:15 - 卡路里: 543 Cal - 總步數: 10798 - 平均步頻: 178 - 平均步幅: 93 cm - 溫度: 22°C - 濕度: 73%
Pace: 07'08" / 06'00" / 06'08" / 06'12" / 05'38" / 05'42" / 06'11" / 05'27" / 05'52" / 05'55" / 04'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'03" (+01'38") | 1010 / 1010 | 165 / 85 |
| 2 | | 05'57" (+00'32") | 1006 / 2016 | 181 / 92 |
| 3 | | 06'06" (+00'41") | 1005 / 3021 | 179 / 91 |
| 4 | | 06'10" (+00'45") | 1005 / 4026 | 180 / 90 |
| 5 | | 05'37" (+00'12") | 1000 / 5027 | 181 / 97 |
| 6 | | 05'43" (+00'18") | 1004 / 6032 | 182 / 95 |
| 7 | | 06'09" (+00'44") | 1008 / 7040 | 168 / 96 |
| 8 | | 05'25" | 1001 / 8041 | 183 / 100 |
| 9 | | 05'50" (+00'25") | 1003 / 9045 | 182 / 93 |
| 10 | | 05'53" (+00'28") | 1002 / 10047 | 183 / 92 |
| 11 | | 04'15" | 58 / 10106 | 192 / 122 |
11月累積里程 : 251.15 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'08" | 00:07'08" |
| 2 | 06'00" | 00:13'08" |
| 3 | 06'08" | 00:19'16" |
| 4 | 06'12" | 00:25'28" |
| 5 | 05'38" | 00:31'06" |
| 6 | 05'42" | 00:36'48" |
| 7 | 06'11" | 00:42'59" |
| 8 | 05'27" | 00:48'26" |
| 9 | 05'52" | 00:54'18" |
| 10 | 05'55" | 01:00'13" |
| 10.1 | 04'49" | 01:00'30" |
展開計圈分析
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