7.0 km | 00:36:28 | 05:11/km日期: 2016-11-29 20:19 - 卡路里: 534 Cal - 平均步頻: 170 - 溫度: 21°C - 濕度: 73%
Pace: 05'01" / 05'17" / 05'06" / 05'07" / 05'19" / 05'16" / 05'12" / 05'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'00" | 1000 / 1000 |
2 | | 05'17" (+00'17") | 1000 / 2000 |
3 | | 05'05" (+00'05") | 1000 / 3000 |
4 | | 05'07" (+00'07") | 1000 / 4000 |
5 | | 05'18" (+00'18") | 1000 / 5000 |
6 | | 05'16" (+00'16") | 1000 / 6000 |
7 | | 05'12" (+00'12") | 1000 / 7000 |
8 | | 05'06" (+00'06") | 36 / 7036 |
11月累積里程 :
84.42 km ASICS虎走(螢光綠) TARTHERZEAL-TJR256-0748 累積 :
1461.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'01" | 00:05'01" |
2 | 05'17" | 00:10'18" |
3 | 05'06" | 00:15'24" |
4 | 05'07" | 00:20'31" |
5 | 05'19" | 00:25'50" |
6 | 05'16" | 00:31'06" |
7 | 05'12" | 00:36'18" |
7.0 | 05'04" | 00:36'29" |