10.5 km | 00:52:49 | 05:02/km日期: 2016-12-01 19:33 - 卡路里: 566 Cal - 總步數: 9520 - 平均步頻: 180 - 平均步幅: 110 cm - 溫度: 19°C - 濕度: 78%
Pace: 05'38" / 05'01" / 04'42" / 04'36" / 04'56" / 04'49" / 04'37" / 04'33" / 05'35" / 05'22" / 06'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'35" (+01'02") | 1007 / 1007 | 174 / 102 |
| 2 | | 05'00" (+00'27") | 1001 / 2009 | 168 / 118 |
| 3 | | 04'41" (+00'08") | 1001 / 3010 | 183 / 115 |
| 4 | | 04'34" (+00'01") | 1006 / 4016 | 183 / 118 |
| 5 | | 04'55" (+00'22") | 1001 / 5018 | 176 / 114 |
| 6 | | 04'49" (+00'16") | 1008 / 6026 | 184 / 112 |
| 7 | | 04'33" | 1002 / 7029 | 185 / 118 |
| 8 | | 04'34" (+00'01") | 1007 / 8036 | 181 / 119 |
| 9 | | 05'31" (+00'58") | 1006 / 9043 | 181 / 99 |
| 10 | | 05'20" (+00'47") | 1004 / 10047 | 183 / 102 |
| 11 | | 06'03" (+01'30") | 486 / 10534 | 178 / 92 |
12月累積里程 : 312.17 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'01" | 00:10'39" |
| 3 | 04'42" | 00:15'21" |
| 4 | 04'36" | 00:19'57" |
| 5 | 04'56" | 00:24'53" |
| 6 | 04'49" | 00:29'42" |
| 7 | 04'37" | 00:34'19" |
| 8 | 04'33" | 00:38'52" |
| 9 | 05'35" | 00:44'27" |
| 10 | 05'22" | 00:49'49" |
| 10.5 | 06'09" | 00:52'49" |
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