10.4 km | 00:50:11 | 04:49/km日期: 2013-10-01 18:54 - 卡路里: 850 Cal - 溫度: 28°C - 濕度: 88%
Pace: 04'53" / 04'57" / 03'52" / 04'12" / 05'38" / 05'23" / 04'51" / 04'42" / 04'55" / 04'44" / 05'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'51" (+00'59") | 1005 / 1005 |
2 | | 04'56" (+01'04") | 1001 / 2007 |
3 | | 03'52" | 997 / 3005 |
4 | | 04'14" (+00'22") | 1009 / 4014 |
5 | | 05'36" (+01'44") | 1010 / 5025 |
6 | | 05'22" (+01'30") | 1008 / 6033 |
7 | | 04'51" (+00'59") | 999 / 7033 |
8 | | 04'39" (+00'47") | 1015 / 8049 |
9 | | 04'58" (+01'06") | 995 / 9045 |
10 | | 04'41" (+00'49") | 1004 / 10049 |
11 | | 04'28" (+00'36") | 416 / 10466 |
10月累積里程 :
104.11 km MIZUNO WAVE Rider 15 累積 :
1307.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'53" | 00:04'53" |
2 | 04'57" | 00:09'50" |
3 | 03'52" | 00:13'42" |
4 | 04'12" | 00:17'54" |
5 | 05'38" | 00:23'32" |
6 | 05'23" | 00:28'55" |
7 | 04'51" | 00:33'46" |
8 | 04'42" | 00:38'28" |
9 | 04'55" | 00:43'23" |
10 | 04'44" | 00:48'07" |
10.4 | 05'09" | 00:50'11" |