12.7 km | 01:34:03 | 07:23/km日期: 2016-11-29 17:23 - 卡路里: 743 Cal - 總步數: 15196 - 平均步頻: 161 - 平均步幅: 83 cm - 溫度: 24°C - 濕度: 72%
Pace: 07'32" / 07'16" / 06'49" / 06'59" / 06'31" / 06'25" / 07'10" / 07'06" / 05'55" / 07'14" / 08'03" / 09'11" / 11'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'28" (+01'37") | 1008 / 1008 | 164 / 81 |
2 | | 07'15" (+01'24") | 1000 / 2009 | 166 / 82 |
3 | | 06'48" (+00'57") | 1002 / 3011 | 169 / 86 |
4 | | 06'58" (+01'07") | 1001 / 4012 | 167 / 85 |
5 | | 06'46" (+00'55") | 1001 / 5014 | 164 / 89 |
6 | | 06'31" (+00'40") | 1009 / 6023 | 170 / 89 |
7 | | 07'08" (+01'17") | 1006 / 7030 | 165 / 84 |
8 | | 07'04" (+01'13") | 1002 / 8033 | 155 / 90 |
9 | | 05'51" | 1003 / 9036 | 173 / 98 |
10 | | 07'15" (+01'24") | 1002 / 10038 | 168 / 81 |
11 | | 08'29" (+02'38") | 1007 / 11046 | 155 / 75 |
12 | | 09'24" (+03'33") | 1005 / 12051 | 155 / 68 |
13 | | 09'18" (+03'27") | 712 / 12764 | 127 / 84 |
11月累積里程 : 170.01 km
MW Watch 上傳(省電模式) | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'32" | 00:07'32" |
2 | 07'16" | 00:14'48" |
3 | 06'49" | 00:21'37" |
4 | 06'59" | 00:28'36" |
5 | 06'31" | 00:35'07" |
6 | 06'25" | 00:41'32" |
7 | 07'10" | 00:48'42" |
8 | 07'06" | 00:55'48" |
9 | 05'55" | 01:01'43" |
10 | 07'14" | 01:08'57" |
11 | 08'03" | 01:17'00" |
12 | 09'11" | 01:26'11" |
12.7 | 11'02" | 01:34'03" |