8.0 km | 00:50:00 | 06:14/km日期: 2016-12-01 19:05 - 卡路里: 436 Cal - 平均步頻: 172 - 溫度: 21°C - 濕度: 55%
Pace: 06'01" / 06'07" / 06'22" / 06'21" / 06'12" / 06'12" / 06'01" / 06'37" / 04'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'02" (+00'01") | 1000 / 1000 |
2 | | 06'08" (+00'07") | 1000 / 2000 |
3 | | 06'22" (+00'21") | 1000 / 3000 |
4 | | 06'21" (+00'20") | 1000 / 4000 |
5 | | 06'13" (+00'12") | 1000 / 5000 |
6 | | 06'13" (+00'12") | 1000 / 6000 |
7 | | 06'01" | 1000 / 7000 |
8 | | 06'36" (+00'35") | 1000 / 8000 |
9 | | 03'28" | 19 / 8019 |
12月累積里程 :
202.60 km ASICS Tarther Japan 累積 :
1807.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'01" | 00:06'01" |
2 | 06'07" | 00:12'08" |
3 | 06'22" | 00:18'30" |
4 | 06'21" | 00:24'51" |
5 | 06'12" | 00:31'03" |
6 | 06'12" | 00:37'15" |
7 | 06'01" | 00:43'16" |
8 | 06'37" | 00:49'53" |
8.0 | 04'20" | 00:49'58" |