43.0 km | 05:30:36 | 07:40/km日期: 2016-11-26 06:10 - 卡路里: 3021 Cal - 總步數: 51294 - 平均步頻: 155 - 平均步幅: 83 cm - 溫度: 24°C - 濕度: 75%
Pace: 07'27" / 07'04" / 06'34" / 06'34" / 06'29" / 06'46" / 06'50" / 06'54" / 06'42" / 06'28" / 06'05" / 06'08" / 06'53" / 06'16" / 06'27" / 06'42" / 06'48" / 08'54" / 06'43" / 06'35" / 06'45" / 06'42" / 09'25" / 08'25" / 07'32" / 08'19" / 07'15" / 08'54" / 07'43" / 08'40" / 08'45" / 10'40" / 07'45" / 10'20" / 07'55" / 08'35" / 07'45" / 07'58" / 09'45" / 08'15" / 08'25" / 07'34" / 07'36" / 100'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'26" (+01'21") | 1001 / 1001 | 161 / 83 |
| 2 | | 07'02" (+00'57") | 1004 / 2005 | 160 / 88 |
| 3 | | 06'32" (+00'27") | 1004 / 3010 | 173 / 88 |
| 4 | | 06'32" (+00'27") | 1002 / 4012 | 170 / 89 |
| 5 | | 06'28" (+00'23") | 1000 / 5013 | 173 / 89 |
| 6 | | 06'47" (+00'42") | 1007 / 6020 | 173 / 84 |
| 7 | | 06'45" (+00'40") | 1001 / 7022 | 169 / 87 |
| 8 | | 06'55" (+00'50") | 1006 / 8028 | 174 / 82 |
| 9 | | 06'40" (+00'35") | 1004 / 9033 | 176 / 84 |
| 10 | | 06'25" (+00'20") | 1004 / 10037 | 178 / 87 |
| 11 | | 06'05" | 1000 / 11038 | 174 / 93 |
| 12 | | 06'05" | 1002 / 12041 | 179 / 91 |
| 13 | | 06'50" (+00'45") | 1006 / 13047 | 164 / 89 |
| 14 | | 06'15" (+00'10") | 1002 / 14050 | 176 / 90 |
| 15 | | 06'27" (+00'22") | 1001 / 15051 | 168 / 91 |
| 16 | | 06'43" (+00'38") | 1005 / 16057 | 172 / 85 |
| 17 | | 06'43" (+00'38") | 1001 / 17058 | 173 / 85 |
| 18 | | 08'53" (+02'48") | 1006 / 18065 | 131 / 85 |
| 19 | | 06'42" (+00'37") | 1009 / 19075 | 173 / 86 |
| 20 | | 06'30" (+00'25") | 1003 / 20078 | 173 / 88 |
| 21 | | 06'44" (+00'39") | 1002 / 21081 | 175 / 84 |
| 22 | | 06'40" (+00'35") | 1006 / 22087 | 173 / 86 |
| 23 | | 09'25" (+03'20") | 1005 / 23092 | 121 / 87 |
| 24 | | 08'23" (+02'18") | 1002 / 24095 | 151 / 78 |
| 25 | | 07'26" (+01'21") | 1002 / 25098 | 170 / 78 |
| 26 | | 10'13" (+04'08") | 1006 / 26105 | 77 / 125 |
| 27 | | 07'20" (+01'15") | 1001 / 27106 | 170 / 79 |
| 28 | | 08'54" (+02'49") | 1008 / 28115 | 144 / 77 |
| 29 | | 07'44" (+01'39") | 1001 / 29117 | 166 / 77 |
| 30 | | 08'44" (+02'39") | 1001 / 30118 | 150 / 75 |
| 31 | | 09'33" (+03'28") | 1002 / 31120 | 99 / 105 |
| 32 | | 09'43" (+03'38") | 1001 / 32122 | 136 / 75 |
| 33 | | 07'54" (+01'49") | 1001 / 33123 | 166 / 75 |
| 34 | | 10'14" (+04'09") | 1000 / 34124 | 101 / 96 |
| 35 | | 08'20" (+02'15") | 1005 / 35130 | 159 / 75 |
| 36 | | 08'01" (+01'56") | 1001 / 36132 | 156 / 79 |
| 37 | | 07'42" (+01'37") | 1005 / 37137 | 170 / 75 |
| 38 | | 08'08" (+02'03") | 1008 / 38145 | 164 / 74 |
| 39 | | 10'21" (+04'16") | 507 / 38652 | 121 / 79 |
| 40 | | 08'19" (+02'14") | 1006 / 39659 | 151 / 79 |
| 41 | | 08'38" (+02'33") | 1008 / 40667 | 148 / 78 |
| 42 | | 07'38" (+01'33") | 1002 / 41670 | 171 / 76 |
| 43 | | 07'31" (+01'26") | 1002 / 42673 | 169 / 78 |
| 44 | | 10'43" (+04'38") | 536 / 43209 | 113 / 82 |
11月累積里程 : 121.29 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'27" | 00:07'27" |
| 2 | 07'04" | 00:14'31" |
| 3 | 06'34" | 00:21'05" |
| 4 | 06'34" | 00:27'39" |
| 5 | 06'29" | 00:34'08" |
| 6 | 06'46" | 00:40'54" |
| 7 | 06'50" | 00:47'44" |
| 8 | 06'54" | 00:54'38" |
| 9 | 06'42" | 01:01'20" |
| 10 | 06'28" | 01:07'48" |
| 11 | 06'05" | 01:13'53" |
| 12 | 06'08" | 01:20'01" |
| 13 | 06'53" | 01:26'54" |
| 14 | 06'16" | 01:33'10" |
| 15 | 06'27" | 01:39'37" |
| 16 | 06'42" | 01:46'19" |
| 17 | 06'48" | 01:53'07" |
| 18 | 08'54" | 02:02'01" |
| 19 | 06'43" | 02:08'44" |
| 20 | 06'35" | 02:15'19" |
| 21 | 06'45" | 02:22'04" |
| 22 | 06'42" | 02:28'46" |
| 23 | 09'25" | 02:38'11" |
| 24 | 08'25" | 02:46'36" |
| 25 | 07'32" | 02:54'08" |
| 26 | 08'19" | 03:02'27" |
| 27 | 07'15" | 03:09'42" |
| 28 | 08'54" | 03:18'36" |
| 29 | 07'43" | 03:26'19" |
| 30 | 08'40" | 03:34'59" |
| 31 | 08'45" | 03:43'44" |
| 32 | 10'40" | 03:54'24" |
| 33 | 07'45" | 04:02'09" |
| 34 | 10'20" | 04:12'29" |
| 35 | 07'55" | 04:20'24" |
| 36 | 08'35" | 04:28'59" |
| 37 | 07'45" | 04:36'44" |
| 38 | 07'58" | 04:44'42" |
| 39 | 09'45" | 04:54'27" |
| 40 | 08'15" | 05:02'42" |
| 41 | 08'25" | 05:11'07" |
| 42 | 07'34" | 05:18'41" |
| 43 | 07'36" | 05:26'17" |
| 43.0 | 99'00" | 05:30'36" |
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