6.7 km | 00:36:52 | 05:30/km日期: 2016-12-05 05:54 - 卡路里: 424 Cal - 溫度: 22°C - 濕度: 80%
Pace: 04'29" / 05'49" / 05'40" / 05'48" / 05'41" / 05'32" / 05'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'28" | 1000 / 1000 |
| 2 | | 05'49" (+01'21") | 1000 / 2000 |
| 3 | | 05'40" (+01'12") | 1000 / 3000 |
| 4 | | 05'47" (+01'19") | 1000 / 4000 |
| 5 | | 05'40" (+01'12") | 1000 / 5000 |
| 6 | | 05'31" (+01'03") | 1000 / 6000 |
| 7 | | 05'36" (+01'08") | 695 / 6695 |
12月累積里程 : 362.00 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'29" | 00:04'29" |
| 2 | 05'49" | 00:10'18" |
| 3 | 05'40" | 00:15'58" |
| 4 | 05'48" | 00:21'46" |
| 5 | 05'41" | 00:27'27" |
| 6 | 05'32" | 00:32'59" |
| 6.7 | 05'36" | 00:36'53" |
展開計圈分析
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